@julesvandegevel: I am making a change to my hormone replacement therapy because my estrogen is a little bit low and I’m getting so symptoms back. Oh the joys of being 56 and post menopausal! But usually when symptoms start to come back (mine are bloating and tiredness) women tend to increase their estrogen dose. I know that it’s not more estrogen that I need it’s that I need to absorb it better. Fact: when you apply your estrogen gel to the same body area for a long time then it stops absorbing as well and I’ve been putting it on my arm for a very long time! So I’m swapping and trying inner thigh! I will report back with how I get on. Where do you all apply your Estrogel ladies? #over50 #menopause #estrogen #hormonereplacementtherapy #perimenopause

Jules Van de Gevel
Jules Van de Gevel
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Region: AU
Friday 25 September 2026 09:24:37 GMT
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089m00
.8. :
I’ve heard HRT causes cancer ? Is this right.
2026-10-06 10:23:04
0
user881828554878
user881828554878 :
That's interesting 🧐 have you ever taken testosterone Jules
2026-09-27 22:38:10
1
nicolecimring
Nicole Cimring :
Does the oestrogen help with excessive tiredness ?
2026-09-25 16:17:04
4
cat_goddess711
💫✨ 𝒟𝓇𝒶ℊ𝒶 ✨💫 :
I alternate between arms and thighs
2026-09-27 22:55:40
3
marthaelisacast32
Martha Castro :
what I have learned is that you should always be alternating your application spots
2026-09-27 19:19:50
3
carolinedavis37
Caroline Davis :
Inner thighs for the last 7 years, never moved areas. It works for me.
2026-09-26 07:00:55
3
ninarobinson8
Nina Robinson :
How do you know it’s reduced? Symptoms?
2026-09-25 09:44:26
2
littlemisspiggy949
littlemisspiggy :
I’m 53 post menopausal I’m not on hrt any more as I developed a thickening of my womb lining and consultant has taken me off all hrt as he said it’s been caused by hormone imbalance but when I was in it my dr told me to alternate daily where I put it ie inside thigh then on arms
2026-09-25 21:10:08
3
harley7981
Harley :
I changed where I put it on every morning and two pumps on the arm next day two pumps on other are then onto right leg then left
2026-09-27 09:09:51
3
vaughansonthego
VOTG :
How many pumps do you do? I do a pump on one arm in the morning and one in the evening on the other arm. I'm still struggling with night sweats once ir twice a night. I don't want to up my pumps anymore so maybe I'll try putting them on my stomach and thigh.
2026-09-25 18:59:34
3
summer7859
Summer :
It’s short ‘e’ not EEEEEEEstrogen.
2026-09-25 14:25:43
1
chellbelle68
Chellbelle68 :
I use 6 pumps a day since my total hysterectomy. I out two on each inner thigh in morning. Then in evening I out two pumps on each shoulder/arm and two on inner thighs been working great for me after the madness I went through before my hysterectomy x I alsways use body cream to so I just do the gel then wash hands and do all my face cream and then it’s dry I go back and do all my body creams /oils x
2026-09-27 09:59:50
1
ria578299
Ria :
Do you take anything else with the gel ?
2026-09-26 08:10:20
2
carlas_era
Carla Jean💫 :
I need to look into this❤️❤️
2026-09-26 10:36:10
2
ra16228
ra :
hi im gna be 50 in oct..Iapply femigel on my thighs..one pump on each ..its going ok..just hate being post menopause..
2026-09-26 09:05:08
2
penne010
penne010 :
Jules I just want to say you are stunning!
2026-09-28 07:54:25
1
mel946695
Shaz :
Was watching a doc say put it on inner arm or inner thigh. Allegedly absorbs better in those less weathered locations
2026-09-25 23:30:03
1
menoptalk
kel@menoptalk :
I use my inner thigh. I do 3 pumps mom wed fri sun ans 2 pumps on tue thur sat. I use both thighs. I like there less chance of transfer to my daughter she loves to hug
2026-09-25 20:47:29
1
ninomaethanee001
Ninomaethanee :
Hello Jules [Red heart]
2026-09-26 02:31:50
1
01laura22
01laura22 :
I place my gel on a different area every night I put it on! Just so I’m not using the same arm or leg too much x
2026-09-25 20:36:45
1
user450160638
Helena :
why arent you taking progesterone?
2026-09-29 15:01:10
0
nl.love3
NL❤️🇨🇦 :
Inner thighs and change which leg every day. I don’t put moisturizer on my inner thighs so after a shower, I dry off, immediately put my estrogen gel on and then so everything else as it’s drying. I moisturize my legs, arms, face, and all of the rest of it. By the time I’m ready to get dressed, it’s usually dry.
2026-10-02 21:36:01
0
auntievicvic
AuntieV :
I applied in-between thighs but by day 3 emotional wreck!! arms it is! 2 a day, one on each arm.
2026-09-28 10:27:44
0
winter_nl_
Winter❄️🇳🇱🇪🇺 :
You need to switch sites.
2026-09-27 16:26:55
1
marli12011
marli12011 :
You should never increase without bloods being done also you should never moisturise the area when applying the gel 🤦🏻‍♀️and why would you apply morning and night 🤦🏻‍♀️
2026-09-26 08:40:14
1
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