@hawk_8541: Nobody tells you it's allowed to look like this. Not shaking hands and panic attacks, but a chest that's tight for no reason on a normal Tuesday, a mind that won't shut off at 2am even though nothing's actually wrong right now. I was trained to push through pain, not name it. Took me years to learn those are two different skills. Naming it isn't weakness. It's the first move toward actually handling it. #MentalHealth #Anxiety #realtalk #Veteran #LimaCharlie
Silent repost so my family doesn’t think I’m weak.
2026-09-25 21:00:04
183
Goose :
I need a haircut?
2026-09-25 16:10:31
2273
SilentThunder :
Then she wraps her arms around you and it all goes quiet
2026-09-25 15:49:24
755
Nathon Sonntag :
This both hurt and made me feel normal in some way.
2026-09-25 16:09:13
173
MrCommittee :
Every…..god……damn…..day…..
2026-09-25 13:15:15
72
leggomyelo :
As a mother I have the same thoughts
2026-09-25 21:23:52
9
Lenny :
It never REALLY goes away. some days it's just easier to filter everything.
2026-09-25 17:09:38
35
️tim :
Having my first kid next week and I’m so nervous any advice?
2026-09-25 20:53:53
8
gracie :
its anxiety! ask him to give you Selena and we as Christians need community in church Jesus our Lord is The Prince of peace!
2026-09-26 01:11:15
0
Daniel Guerriero :
and then your little girl asks you to read her a story or snuggle her in bed and the voices get just a little quieter for a moment
2026-09-25 17:38:12
8
NateDawg Gaming :
“Everything is fine”…while this is my brain…
2026-09-25 21:49:24
2
cruzj760 :
The silent struggle no one can see that why we smile and say everything is fine.
2026-09-25 17:22:45
30
Toughboi :
Bro that’s literally me everyday but yet I find a chance of peace when I look at my family. God bless.
2026-09-25 20:02:54
2
Mycoxaflopin :
Remember dads if you think about these thoughts, a bad dad wouldn’t. I promise you all that you’re doing perfectly fine for your family🫶
2026-09-25 17:57:48
5
Brett Haney668 :
this hit hard!
2026-09-25 16:30:32
2
ItsPara :
Everyday
2026-09-25 19:54:15
1
autismusprime246 :
ngl man i know how to swim, but i feel like I'm drowning. idk what to do
2026-09-25 18:42:16
2
Cedy Gallagher :
I’m not alone 🥹
2026-09-25 17:38:03
18
ggagge19 :
Silent repost so people don’t ask
2026-09-25 15:22:59
174
🥓 🥓 BlueCollarFit 🥓 🥓 :
Bro you just hit nail on the head
2026-09-25 15:54:25
7
MaddestOfHats :
Oh ok cool… glad it’s not me but these feelings suck sometimes!
2026-09-25 16:35:10
6
Andy :
Let me take one thing off your mind, you don't need a haircut... Hope it helps!
2026-09-25 16:28:53
11
vincenttrevino911 :
Learn to filter it all out...prioritize the the main ones, identify the low hanging fruit, and focus on one thing at a time. Allowing it all in will just overwhelm you to do nothing. take charge, mental strength, and accountability for only what you can control in its order and timing.
2026-09-25 16:14:13
14
AYAYRON :
Get out of my head please
2026-09-25 16:50:44
8
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