@marcymetabolicspecialist: An A1C of 8 or higher is a signal to understand what’s happening, not simply to eat less and cut out every carb. 🩸 An A1C reflects an average, so it can’t show whether your blood sugar is highest in the morning, after meals, or throughout the day. Checking at different times can help reveal the pattern. 📊 From there, focus on complete, satisfying meals and make your muscles part of the plan. Keep taking your medication and review your results with your doctor. 💪 📌 How I build my meals and what I do for my muscles is available in the comments 📝 If you don’t see it, just ask #A1C #Type2Diabetes #BloodSugarControl #Prediabetes #InsulinResistance

marcymetabolicspecialist

Open In TikTok:

Region: US

Friday 25 September 2026 13:06:15 GMT