@patlugolll: Here’s how to score from a bundle: Find their wrist, pass it to your other hand, then grab the elbow.... From there, tuck your head into their ribs and step outside their foot to finish. Watch the hand switch again if you missed it the first time... it happens pretty quick. Start slow enough to get the grips and footwork down, then put it together. Save this for your next practice. #wrestling #wrestlingtechnique #wrestlingtraining #PatLugo

Pat Lugo lll

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Friday 25 September 2026 13:09:04 GMT