@kenzievancefit:

kenzievancefit
kenzievancefit
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Region: US
Friday 25 September 2026 13:54:02 GMT
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caepav
Cae :
Me reposting before ur even done w a single thought
2026-09-25 13:59:05
138
corefitnessco
Sophia ᥫ᭡ :
So real. And they change multiple things at once so they really have no idea why things got better or worse
2026-09-26 06:20:24
1
abbienicole2397
Abbie Nicole :
Also like what’s the fiber intake look like for those complaining of bloating
2026-09-25 19:59:21
25
jazmine_1008
Jazmine :
At this point I have to scale back on the protein to make sure I hit my goal properly LMAO I would body like 200-250 grams if I could, I love meat 💀
2026-09-25 14:22:06
21
jalynhann
jaayyy;) :
i eat 160 - 170 grams of protein…100 grams ain’t nothinggggg😭😭
2026-09-25 14:20:29
25
jordanc.ragan
jordanragan 🌞 :
The thing I struggle with is actually figuring out what my macros “should” be. How many carbs fat protein…. 😅
2026-09-25 14:35:57
2
tigerseyes01
❌💞Self Made💞❌ :
Ppl can fit those 5-6 drinks in tho no issue
2026-09-25 15:14:43
6
starshine4351
starshine43 :
I will be the first one to admit that I did my weight loss journey wrong and I did not focus on protein and now I am paying the price. I have about three strands of hair left....Eat your damn protein!!
2026-09-25 14:44:08
4
core_strength
⋆˙⟡♡ 𝕬𝖒𝖇𝖊𝖗 ♡⟡˙⋆ :
PREACH IT TO EVERYONE PLZ
2026-09-25 14:35:31
0
jenniferzehava
Jennifer Zehava :
🎯🎯🎯bingo!
2026-09-25 15:34:04
1
jessikaaarose
jessika rose 🌙 :
love having my daily 200 grams of protein and 50 grams of fiber a day 😭💖
2026-09-26 01:30:33
0
goudachedda
Big Cheez🧀 :
You never miss truly
2026-09-25 14:11:11
1
shaveyokittenss
Dre :
In Kenzie we Trust 🙏🏻
2026-09-25 17:51:10
0
chaoticcrafter77
Taylor | Mom + Estie 🪴🍄‍🟫 :
YUUUUUUUUP LOUDER.
2026-09-25 21:20:46
0
laurensalz
laurensalz :
YES
2026-09-25 17:00:03
0
kashdoesit
Kash W :
Can you be any more clear.
2026-09-25 15:59:57
0
tamasingraham
tamasingraham :
If this isn’t the truest thing
2026-09-25 19:28:10
0
jessiejess578
Jess :
What are your thoughts on people adding protein powder to foods, like pancakes, cookies, overnight oats, brownies, etc.?
2026-09-25 15:33:52
0
m.fitness.food
M - FITNESS & FOOD :
Amen 🙏 thank you!!
2026-09-25 14:06:44
0
heykhareef
khareef :
I have almost 100g of protein before lunch…it’s so easy
2026-09-25 16:44:49
0
lalala.i.cant.hear.you_
lalala.i.cant.hear.you_ :
YESSS IVE BEEN SAYING THISSSSS
2026-09-25 17:15:48
0
chiantelle_82
chiantelle :
😂😂😂
2026-09-25 16:08:18
0
cicitru.fit
Ciera Trujillo :
👏🏼👏🏼👏🏼
2026-09-25 19:53:18
0
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