@ndarbyboxing: Old school roadwork was different. Long distance runs in heavy boots, then mixing in running backwards, sideways, changing direction and shadowboxing on the move. It wasn’t just about getting the miles in. Even the roadwork still looked like boxing. Why don’t we see fighters run like this as much anymore? #Boxing #OldSchoolBoxing #Roadwork #BoxingTraining #BoxingHistory

NDarbyBoxing
NDarbyBoxing
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Region: GB
Friday 25 September 2026 14:56:33 GMT
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mav10erick
mav10erick :
People found out Interval runs are better for boxing
2026-09-26 14:51:56
3057
nukiedagreat
Talib Hikma Al :
Boxing is the only sport that has regressed. Old fighters were stronger and more fluid than today’s
2026-09-26 21:13:51
1629
fahhwxnqmf9
thatguy :
Because people record u for being “weird”
2026-09-25 16:12:49
1127
xmanfamdan
X :
Because roads kill your tendons so they train on grass or on a treadmill lol
2026-09-26 09:48:03
1076
bezza132
Josh.bezza :
Old school boxers were straight beasts, hard as nails
2026-09-26 14:07:30
982
0623ireva
0623ireva :
I don’t want the general public to know that I box.
2026-09-26 07:06:11
192
becomeonewiththeword
Disciple Of Jesus ✞ :
They don’t have the same passion.
2026-09-26 12:15:27
328
zacwardboxing
zacwardboxing :
bad technique training bad habits is never good
2026-09-26 12:28:17
68
runnawyd
Runna :
boxers still do road work and go on runs like this💀 we’re done with the old, these guys would all be food today except Ali 😂
2026-09-26 14:00:03
15
charleshenryanthonyw
CharlesHenry Anthony wright :
I do interval running on Mondays and this on Saturdays and Sundays
2026-10-18 17:12:59
1
ollygrimshaw8
Oliver Grimshaw :
weird because the fighters nowadays using ‘sport science’ but are no where near as fit as old school fighters.
2026-09-27 12:52:47
23
mynameispayroll
mogrindpayroll :
We road run at my gym! Mustafa boxing 🥊 best in Atlanta
2026-09-28 13:17:43
6
antoniomo38
Antonio :
entitlement, and was it Ray leaonard that said its hard to get out of bed when you warm and in silk pj's or something
2026-10-18 13:11:45
1
vidal.superninja
Vidal SuperNinja :
It’s wild seeing all these armchair commentators speaking down on the old school technique of the greats. These men were beast! They were able to do this shit day in and day out, 15+ rounds and had more fights in one year on average than most folks will have in their whole lives. I would put money on any of them over today’s boxers with their modern bullshit.
2026-09-30 13:23:32
7
tyrondejordanarmstrong
Never Backdown :
Doesn’t surprise me golden age boxers would do a lot of crazy exercise routines that modern boxers wouldn’t attempt unless they wanted to end up in the hospital or embarrassed by media
2026-09-26 03:44:20
76
kingceefrmz3
Chris🆑 :
They were tougher then.
2026-09-26 21:28:57
70
fistofuryy
fistofuryy🥊 :
I still run like that unknowingly 😁
2026-09-29 23:33:26
11
aqa1110
AQA1 :
The GOAT Sugar Ray Robinson, when he is stretching out and loosening his shoulders looks like an alcohol but was The Best There Ever Was.
2026-09-26 17:56:15
13
real.life.panther
Real Life Panther Griffin :
because people call them crazy
2026-09-26 22:46:03
15
aranas792
Aranas :
I still do that even tho I look crazy running down the road
2026-09-27 04:34:52
13
yk_ku
yk_ku :
How I be
2026-09-27 22:48:57
6
doahdaydreamer470
doahdaydreamer470 :
The good ol boxing days
2026-09-26 07:06:49
35
fatboijenkins
Josiah :
Because smart boxers know that technique is everything. sacrificing focus on speed/endurance on roadwork in exchange for striking with less form while running is a waste of time. Also look how trash their technique is, the first clip is robinson i believe, even he has outdated habits in his punches and theyre emphasized here
2026-09-25 23:24:29
8
karlllawless
Karll Lawless :
movement, dynamic movement while smashing cardio levels, feet landing n moving with intensity, same as a fight
2026-09-26 10:56:24
12
whysojordan
999 :
Every boxer does this when they’re alone, usually early in the morning when not a lot of ppl are awake to see u lol
2026-09-26 21:06:13
7
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