@thistexasyall: Creatine has supported my workouts, my recovery, my mama brain and so much more!! Try the Naked Creatine from @Naked Nutrition!! Super cheap for how many servings you get!! #creatinemonohydrate #perimenopause #menopausesupport #womenshealth #midlifewomen (per my usual disclaimer, this is not medical advice, always talk to your doctor about taking supplements)