@farmerkay22: High cortisol depletes your magnesium and every embarrassing symptom on that list is your body proving it. Micro Ingredients Magnesium Complex 20 in 1 for Women. 10 forms of magnesium plus ashwagandha to bring cortisol down, inositol for hormones, D3 K2, and methylated B vitamins. 93% of women are deficient. If this list called you out your body is screaming for magnesium. #magnesiumcomplex #cortisol