@chrisi.porstner: anzeige/ad Outfits @DFYNE code CHRISI 🌿 Stepups is the only one of these 3 that you will see in my routine because I’ve noticed that doing too much gluteus medius training makes my hip dips more visible. But I also know that lots of you girls struggle to build your upper glutes, and these exercises can definitely help you with that 💗 #glutegrowth #upperglutes #gluteusmedius #stepups #kickbacks