Dr. Eric Berg DC
Region: US
Saturday 26 September 2026 12:00:00 GMT
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naflodi :
Isometric exercise. The video explains it better
2026-09-26 22:55:53
147
James Harbourne :
jesus bro i got high blood pressure waiting for you to say it ffs
2026-09-26 18:25:04
455
GigiCat :
Wall squat
2026-09-26 12:23:45
342
NindySingh :
You take too long to get to the he point
2026-09-26 12:43:44
609
robertliang3 :
[Red heart][Red heart][Red heart][Red heart][Red heart]Thank you
2026-09-28 20:14:50
0
Hyperion :
Wall sits greatly lowers blood pressure
2026-09-26 13:24:32
123
1 of A kind :
fasting
2026-09-28 18:44:49
0
Biscuit :
Wall sit. That’s the answer since he doesn’t tell you until after a while.
2026-09-27 16:18:01
404
Mr. Scripts :
PLANKS are also very good in this regard.
2026-09-26 18:19:05
13
Hansolo :
this man talk way too long
2026-09-26 16:12:15
122
celinabean6 :
Interesting
2026-09-28 13:41:21
1
freedomintensifies🇺🇸 :
Isometric resistance- wall sits
2026-09-28 02:55:19
10
Dadbud :
This doctor always gets straight to the point on the 3rd minute
2026-09-26 14:27:26
94
Michael Fayd :
Try magnesium glycinate! Game changer
2026-09-28 01:24:56
5
Saya :
Be suspicious when the talk is longer than the saying.
2026-09-26 18:41:43
20
babyhulk206 :
Tell us what it is and then explain on it. Damn man!
2026-09-26 13:25:22
40
Prince Ugwochi :
i do 500 skipping every day is that okay ?
2026-09-28 09:23:59
0
naguu :
sit wall. thank me later
2026-09-28 07:39:16
0
Declan Spencer :
Get to the point bro jeez
2026-09-26 13:03:53
8
Username :
Isometric exercises – basically it means squeezing your muscles without actually moving. Also don’t blame him, he was much much more famous on YouTube, which is why he’s never quite got the hang of getting to the point on TikTok.
2026-09-26 23:02:15
19
Tete :
you cant get to the point?
2026-09-26 16:56:20
11
mhaq23 :
here is my interesting story, i only happen to do isometrics due to the recurring tendon issues on my knees, as i was progressing to the exercise i noticed too that my cardio/endurance level has increased altough in not doing jogging or running and my bidy weight/body fat has dropped too, its then i realized something magical about this isometrics, its not a famous workout, its actually very boring coz u only have to hold a position at a certain seconds, but its super effective💪
2026-09-26 14:48:07
8
Zach :
I was shown this in athletics when I was in school, they’re called wall sits
2026-09-26 12:05:45
5
Carlos Gomez :
thanks
2026-09-28 11:25:12
0
GolfMan86 :
Get to the point man. So much drivel
2026-09-28 12:59:22
2
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