@sophiaaloraineee: Comment “MACROS” and I’ll calculate your exact calorie and macro intake customized to your body and your schedule Meal 1 - Nopal and Egg Scramble - 3 whole organic eggs - 60g of egg whites - 100g diced nopales sautéed with onion and serrano - 2 corn tortillas - Fresh salsa roja - Fresh cilantro and lime - 1 Oikos yogurt Meal 2 - Arroz con Pollo - 140g chicken breast cooked in tomato and garlic broth - 70g jasmine rice - Peas, carrots and cilantro - Lime wedge Meal 3 - Fajita Chicken Plate - 140g sliced chicken breast with bell peppers and onions - Fajita seasoning - 2 corn tortillas - Pico de gallo and lime Meal 4 - Ensalada de Pollo Asado - 130g grilled achiote chicken sliced thin - Romaine lettuce and shredded cabbage - Mango slices and red onion - Lime and Tajín dressing Meal 5 - Horchata Protein Shake - 1 scoop vanilla protein powder - 240ml unsweetened almond milk - Cinnamon and vanilla extract - Liquid stevia to taste - Ice

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Friday 25 September 2026 18:26:34 GMT