@victoriaedgefit: Quick and easy workout to build depth not width | shoulder & erector focus - @DFYNE c0de VICTORIA - #shoulders #GymTok #beginnerworkout #buildmuscle #backworkout

Bekah👸🏾 :

I’ve been looking for a back workout that is building my depth not my width as I’m very happy with my back shape right now. I’ll be trying this out on Sunday. 🫶🏾

eviqks :

Sorry, if that's a dumb question, im new to gym, but how can i do the "back extensions" if my gym doesn't have this kind of machine? Are there another ways or do i just have to accept my fate? P.S. i will appreciate ANY gym beginner advice, cuz in my gym there's a trainer but he's a creep and i don't want to ask him ANYTHING EVER. Thank you so muchh!!

Nika :

But are u using these weights to get that amount of muscle?

ꕥ :

would this work on someone who is 5’0?? sorry if that’s a dumb question

user727373 :

Hello girl

El Guerrero. :

They say the hard things are the ones worth doing, and with you, that rule doesn't even begin to cover it.

Abby :

Is there like a home version for this?

Matrifloza :

WoW 🥰 stunning ❤️lovely girl and beautiful lady 🌹 amazing 🤗

daniel_cidars :

hello 👋

JADE 🍸 :

girl which model are those short plssss

Kimberly :

What’s a skill everyone should learn? 🚀

Al :

Even AI couldn’t improve on that 😍😘

Dylan Bieuvelet :

S. :

Amazinnggg

Khan :

Cahzinhaaa :

Cahzinhaaa :

Cahzinhaaa :

,.............., :

😘

Lana.wilson_ty :

This looks like exactly what I need — saved to Fitsaver app.

Cahzinhaaa :

Amara :

I’m single and just enjoying meeting good people. 🤣

Cahzinhaaa :

Cahzinhaaa :

Cahzinhaaa :