@erin__thompson: Constipated girlies, this is the step you’re missing in your routine so you can finally get some relief. Having an oxygen rich environment paired with magnesium can help support the stool softening and make it easier to get flow. When your poop is hard, it’s hard for it to come down through the narrow canal. I linked this one below, it’s just came back in stock, so grab it before they run out again. #magnesium #magnesiumbenefits #magnesiumdeficiency