This is all you need: Basketball, eat a lot (but not junk foods) drink milk, vitamins, workout, sprinting, stretching, sleep early (8-10 hours), and the most important of all, genetics
2026-09-26 11:16:01
522
Mel_bombo :
If your under 18 just stop stressing about height
2026-10-24 20:54:06
1
HSN :
am 170 at 16 my parents are 5 SMT I had a growth spurt at 15 I fell at that time I was eating good working out and sleeping alot. so am going to do it again and see if I can grow taller. am happy how I am it could've been worse
2026-09-26 04:27:21
10
@@@ :
u giving me so much hope im now 17 and 5’6 over summer i didnt grew but over that year i grow 3cm and i got growth spurt at late 15 from 159 to 165
2026-09-25 20:01:10
346
𝒃𝒂𝒃𝒚𝒈𝒊𝒓𝒍👸 :
𝑰'𝒎 5'1 𝒂𝒏𝒅 𝑰'𝒎 18 𝒄𝒐𝒐𝒌𝒆𝒅
2026-09-28 11:26:30
16
imrnlarpdon :
height doesn't matter bro
2026-09-26 02:29:01
14
Makhado Junior :
I'm 170cm at 15yrs I'm I cooked 😳
2026-09-30 14:20:37
3
grady :
I’m 5’5 at 19 am I cooked
2026-09-26 22:57:19
4
JosephPoggerClavM :
I’m 161cm😭and 16 Can I get to 180cm
2026-09-26 16:36:59
10
Anis orakzaiiii⚫️ :
I'm 4.10 at 14 mom 5.1 dad 5.8 tallest sibling 5.11 m I cooked??
2026-09-26 01:02:31
0
Yosak :
YOOO Mrs woolas I finally reached 192cm now I'm trying to reach 195cm bro .
2026-09-25 21:28:56
6
михајло :
im 5'8 and im turning 16 in a month do i have a chance?
2026-09-27 21:13:54
5
user47317217269 :
Im 17 and 161,, can i get at least at 163..💔? Or is it too late…
2026-10-01 00:20:27
0
Ralph :
I'm 5'7 (my mom height) at 17 and my dad is 5'9. am I cooked ?
2026-10-02 22:52:29
0
vizzu vai :
175 at 19 is that possible to reach 182 ?
2026-09-26 18:32:23
6
white_zen :
174 at 14 is it good ? late bloomer
2026-09-26 19:08:41
1
Wisam🇮🇶☦️ :
Yo guys I’m 181.5tall at 15.6yo my mom is 172 dad is 174 how tall is my potential I haven’t grown in 2months am I cooked?
2026-09-27 12:27:53
1
nephis 🌯 :
Or maybe you're genetics worked and your health routine helped
2026-09-26 13:55:26
7
T :
2026-09-25 19:39:38
9
complex bison :
did you have a thin beard at 16?
2026-09-25 23:21:06
2
️𝖘𝖟𝖞𝖒𝖔𝖓 :
I haven't grew in like 5 months and I'm 5'4 ish at 13
2026-09-25 20:30:34
0
Rage :
I remember you saying youd stop with the height videos on tiktok?
2026-09-26 15:20:42
1
beqa :
what do I do in 6ft at 14
2026-09-26 05:05:10
0
🗻 :
I lowkey just want to get like 3cms taller for martial arts
2026-09-28 21:12:40
3
abdullah 🦇 :
did u have facial hair at 15
2026-09-26 13:18:52
1
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