@abbeyskitchen: Public service announcement: most viral clips from the Diary of a CEO podcast end up being sensationalized claims taken out of context. ALL carbohydrates break down to sugar - that’s biochemistry and physiology. But that doesn’t mean we treat all carbs the same! #nutrition #diaryofaceo #sugar #carbs

Poorlytunedperformanceathlete :

Why is there sugar in peanut butter?

FlufficusMax :

It drives me CRAZY when people freak out about the natural sugars in bananas and fruits. I have genuinely had people warn me multiple times about having a banana midday. 1. YOUR BRAIN RUNS ON GLUCOSE! YOU NEED SUGAR! 2. The natural sugars in fruit is NOT COMPARABLE to refined sugars!

Iz :

Villainizing carbs, especially when disregarding the actual source of carbs, needs to stop! Villainizing a whole macronutrient needs to stop! You can’t have a complete diet without proteins AND lipids AND carbohydrates AND other micronutrients!!!

💚Brittany aka Chartreuse 💚 :

I think we all need to go back & learn biology. and how sugar works in & fuels our body

hatul :

I am afraid to go to the supermarket every thing is poison 😂 eating cornflakes hope I will survive…

meowingmamma :

As soon as I hear "poison" or "toxic" regarding nutrition, I stop listening. Its just fear mongering. Qualified nutritionists will say things like "try to pick carbs that have 3 grams of fiber per serving" or "try to pair your carbs with a protein".

frenchfriedkyle :

“Poison, toxins, heavy metals” buzz word scare tactics to get you to buy something 10x as much as basic things most people already can’t afford

rabie babie!! 🩸 :

I love when people demonize rice lmao. Rice can absolutely be a part of a healthy diet!

Lilowwww :

You should be on a jubilee debate!

onemoment :

They’ll demonize fruits for sugar but then peddle a completely processed diet.

user948624531194 :

I really don’t understand how that podcast is allowed to keep going with all of the misinformation that constantly comes out of it

Kayleigh :

If we ate no carbs then the body converts protein and part of fats to glucose in the body too. So does that mean everything is a dessert 😂🤔

Leon Black :

that last one too, sure everything has carbohydrates that reduce down to simple sugars, but things like bananas and potatoes have more complex sugars like starch, that take longer to break down into those simple sugars that your body uses

Tes 🐆🍒🎱 :

hii abbey i was wondering what your opinion on whole 30 is??

NaturalGlamMUA & Nutritionist :

Well said Abby [Gesture OK]

♎️dianabgenx PNW🤘🫶🙏🏻♎️⚖️❌️ :

Poison he says🤣🤣

Idan :

I love it I always learn smt, and that you always make me laugh

Yvonne Thompson :

the best false equivalent around sugary food was when mister man from England buried school busses in sugars. those faces 🤣🤣🤣😭😭

Mik the RD :

Juh-eff :

I must keep getting the wrong ones because I wanna die but IT.WONT.END 😭🤣 the "poison" he speaks of is about as lethal as oxygen

maureenfindsvalue :

I would love to see you on DOACEO

jl978 :

It’s like the people saying that eating fruit is the equivalent of eating straight sugar 🤦‍♀️

RegG :

I blocked that account.

Megan :

Damn I guess that means any clothes with a cellulose majority also counts as dessert. Cos guess what cellulose is made of?

⛩️🔥🐯tekotsu_vt :

The biggest thing I did in life was always ignore every so called health influencer and so called claimed health professional that believes that whatever you eat that’s marked safe to eat is considered poison. It’s becoming a basic health trend that nobody wants, just pure fearmongering over food. Every time i ignore these type of people and enjoy the food i consume i lost weight. People forget that adding fear to your mental state while enjoying your food can conflict in so many ways. Reasons i stopped being dependent on the diet world and just focus on food like it’s fuel for my body and only for my body.