Cruz Brooks | Fitness Coach
Region: US
Friday 25 September 2026 20:13:10 GMT
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akcreddog :
what do you call that machine?
2026-10-05 22:55:56
0
deportista0404 :
Hi everyone. Opinions please. If the number of pullups over 3 sets I do is still increasing months after losing weight, does it mean that I'm getting more muscle? I have 5 resistance bands, started with the thickest until I did 8x3, then dropped to next. I'm on 4th band (2nd thinest) and did 8,7,5. My goal is 10x3 with no band but my question is that if I see consistent improvement is gaining muscle the only explanation?
2026-09-26 13:11:31
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DaveTheWave :
Solid physique bro
2026-09-25 20:14:59
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Edwin :
Goddamn
2026-09-26 19:03:45
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