@marielaxfit: Full Body Dumbbell vs Plate Workout Dumbbell or plate? You choose! 🔥 Here's a quick full body workout you can do with either one. Same movements, different equipment. Use whichever one you have available and let's get to work! Workout: • Squat to Press X10 • Halo x10 • Overhead marches x10 • Squat to Bicep Curls x10 We're using a 25 lb dumbbell and a 25 lb plate, but choose a weight that challenges you while still allowing you to maintain good form. Save this one for your next full body workout! 💪🏼 Which one are you choosing? Dumbbell or plate? 👀 #nogymnoproblem #fullbodyworkout #athomeworkout #homeworkout #dumbbell