@vitalizateusa: The pharmacy you already have in your kitchen 🍍🥕🍅 What to eat for each part of your body, and the compound doing the work: 1️⃣ JOINTS → PINEAPPLE · bromelain, an anti-inflammatory enzyme 2️⃣ EYES → CARROTS · beta-carotene → vitamin A (100 g ≈ 93% of your daily need) 3️⃣ BLOOD → POMEGRANATE · iron + vitamin C, which helps you absorb it 4️⃣ HEART → TOMATOES · lycopene (absorbed best when cooked) 5️⃣ STOMACH → GINGER · gingerols and shogaols 6️⃣ LUNGS → GRAPES · resveratrol, in the skins 7️⃣ LIVER → BEETS · betalains 8️⃣ KIDNEYS → GREEN BEANS · fiber and antioxidants 👉 Which one are you adding this week? Comment YES and save this.