@nourishingapothecary: Why are you bleeding before your period? If you regularly get brown spotting for a few days before your actual period begins, it’s something Mel pays close attention to in clinic, particularly when you’re trying to conceive. And no, it isn’t always as simple as saying “your progesterone is low.” Your hormones work together across the entire menstrual cycle, so premenstrual spotting needs to be looked at in context. When did you ovulate? How long is your luteal phase? When does the spotting begin? How many days does it last? What is your actual period like? And what other symptoms are happening alongside it? Things like significant PMS, mood changes, anxiety, fatigue and irritability can add more information to the clinical picture. For someone trying to conceive, we also want to understand whether there are other factors contributing to abnormal bleeding or affecting the cycle rather than assuming one hormone explains everything. Mel is our Senior Fertility & Endometriosis Naturopath at Nourishing Apothecary and works extensively with women experiencing cycle concerns, endometriosis, recurrent miscarriage, IVF and fertility challenges. If you’re trying to conceive and regularly spotting before your period, you can book with Mel Australia wide via Zoom, or start with a free discovery call to see whether she’s the right practitioner for you. www.nourishingapothecary.com #PremenstrualSpotting #Fertility #TryingToConceive #FertilityNaturopath #MenstrualCycle

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2026-09-26 01:14:28

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