@iamthaliajones: Sometimes a boundary isn’t about what someone has done wrong. It’s simply about recognising what your body can and can’t be around. If being around someone leaves you needing two days to regulate yourself afterwards, that’s information. You don’t have to make them wrong. You don’t have to create conflict. And you don’t have to justify creating distance. Sometimes protecting your nervous system means choosing more space, less access and relationships that feel safe enough for your body to exhale. Your nervous system is allowed to have boundaries too. 🤍 #HealingJourney #spirituality #nervoussystem #boundaries

iamthaliajones

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Saturday 26 September 2026 00:49:23 GMT