spirit⛥of⛥nicky
Region: US
Saturday 26 September 2026 00:52:18 GMT
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🦢 lillyth 🦢 :
With each breath I can feel each heart palpitation
2026-09-27 05:39:34
213
Autumn Rayne :
I try to meditate and then i become even MORE hyperaware of everything and just panic more guidedly
2026-09-26 22:56:55
697
kylaa lanai ✮⋆˙ :
i just call 911
2026-09-28 17:13:48
1
VickJayDee :
How I feel all the time lol
2026-09-27 03:16:34
139
Kaila :
meanwhile i can’t tell if im actually going to pass out or if im just mid panic
2026-09-27 06:16:14
1479
aziznatanabhi9998888 :
Whole time my throat feels like it’s closing
2026-09-27 03:14:29
121
Ravennn🫶🏻 :
And then I get another adrenaline dump
2026-09-27 00:40:51
312
Loriipopss♐️ :
I tried these in middle school and opened my eyes to my gma above me cuz she thought a demon was tryna control me😭
2026-09-27 22:59:13
17
noni🍒🌸 :
Terribly accurate 😭💀😂
2026-09-28 14:41:11
1
Joshua :
I like this beat
2026-09-28 17:57:14
0
LittleMonstercleanup :
😂😂 Accurate
2026-09-28 18:34:25
0
user9830913660536 :
Nahhh listen to ‘here comes a thought- garnet’ 😎
2026-09-28 12:57:29
0
liv :
“place you hands on your stomach and your heart” okay thanks for reminding me my heart is about to bust out my chest and im on the verge of projectile puking
2026-09-27 13:28:40
12
yahniiinah :
literally fighting for my life 😭
2026-09-28 02:10:43
2
Johnny Cabral :
😂😂😂😂😂 that’s literally how it feels
2026-09-26 20:25:03
24
Anairis :
Laughed way too hard while having a flare up of anxiety 😅
2026-09-27 22:40:38
7
MegaSlothFPS :
If you only meditate when you have a panic attack, your first reaction to meditating will be panicking
2026-09-28 14:53:59
0
Ang :
my issue is my breath, I can’t catch it and then I become too aware of the act of breathing and stop all together.
2026-09-27 04:34:40
16
lani.lokahi :
“Nobody need anything from you at this moment” 🔥 🧠 🔥 “you can simply relax into the unknowing” ⚡️☄️🔥🫠🌪️
2026-09-27 05:08:52
27
Xerces☆ :
Me when my mom made me watch a video of sea animals during my panic attack
2026-09-27 21:58:34
10
Madyson :
And then there’s me when my medication kicks in mid attack
2026-09-28 13:13:26
26
Sojourner ⭐️ :
Beating tf out my sternum tryna emt tap 😭😭😭
2026-09-28 02:03:40
19
Enrique :
i be zoning out and just laying there until someone finds me lmao
2026-09-27 00:51:29
6
harry benis :
ya natural methods never have worked for me. yesterday I tried , really tried deep breathing. it made me light headed which triggered more panic due to that unusual feeling
2026-09-27 00:26:42
7
trogfogger :
Sometimes meditation causes me panic attacks
2026-09-27 23:29:49
14
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