@healthybody65: The Only 3 Exercises That CARVED My V-TAPER (At Home) . #gym #Fitness #vtaper #workout

Otto’s1️⃣2️⃣5️⃣ :

Bro, only 3 will not work

. :

What if i dont have a table or a door

kaka :

what abt till failure

T-T ano.jay:) :

you will kill me

Zen-zen :

I have v shape only v shape that's all

Clashhuzz :

Genetics genetics genetics

أذر :

can anyone give me full calesthenics excercies how many days in a week which ones in which days im not that good but not that bad also i wanna start calesthenics

TOM_PREsEt :

😅

A🕸️ :

thanks bro

BELVOJEXI12🦁🦅 :

I laterally finded you on my YouTube

FlamingoQuan :

me next year

kerep :

reminder not to overtrain your obliques

𝔇𝔢𝔞𝔱𝔥 𝔚𝔦𝔰𝔥 :

ok ok ok ok ok

@MalcolmDaily :

bro what about protein and other diet was we don't need

Kent. :

what about the shoulder?

MIDNIGHT😎 :

(.°•°.)≥≥ :

thanks

none of ya bizzness :

dexter

Emanuel :

is having natural narrow waist good

Хенг :

Thanks for telling me bro I owe you a follow

𝙴𝚜𝚜&𝙴𝚖𝚖_☆ :

and let's not forget about chicken legs

mharl :

big hip bone 😭

AVALANCHE :

start by having good genetics

katzen 2 ジ :

ratio?

[ 𝖕𝖍𝖆𝖓𝖙𝖔𝖒 ] :

@Dr Emam Unfiltered dctor awa rasta mn amawe awa bm tamanm 15 sala