@runningthroughfatherhood: I ran my fastest ever half marathon — 1:46. 18 months ago, I couldn’t run. My first run, I managed 3K. It took me over 30 minutes. Fast forward to now, and I’ve just run 21.1K at a pace I genuinely never thought I’d be capable of. Nothing special. No shortcuts. Just showing up, even when I didn’t feel like it. Discipline. Consistency. Small steps, over and over again. If I can do it, you can too. Put your mind to something and give yourself the time to prove what you’re capable of 👊🏼 #Running #dadrunner #fitnessjourney #halfmarathon #runnersofinstagram

namisjhep :

proud of u stranger!!! 🤝

james :

congrats brother! some going

Thamsanqa Kutoane🫧 :

Isn’t that normal khanthe ?

drew :

well done, got to be on Strava or it doesn't count that's the rules

sir_alvee_n :

Congrats bruv

lamaqwertobinop :

Amazing speedwork bruh

Aky Al-Karim :

Smashed it bro, I’m tryna be like you! 🙌🏽

Running from problems :

Yasssssssss well done!!!!! Still chasing that myself!

Jenna :

Smashed it

Stacie O'Meara 🏴󠁧󠁢󠁳󠁣󠁴󠁿 :

Go on lad!!!!! Amazing! ❤️

Kd18 :

Well done mate I’m hoping for the same at the Cardiff half tomorrow 💪

Wicky.__ :

Congratulations 🔥you joined the top 10%🔥🔥

gibo1978 :

well done pal....be very proud

Lauren Barry :

Incredible well done 🥰

心静如水 :

Not now, but soon🤞🏻

usher :

Well done pal

SLOWMOdadlife :

Elite 👍this is my goal. I just did a half in just under 2. Can’t wait till I can peel off tis other 10 minutes

Jo🤍Vee :

congrats!!!!! still chasing that myself

Jo :

Christopher Witchell :

Strava ?

MKN :

Awesome 👏👏

stellbewies :

Congrats!

Scorpio Tulen :

awesome

Nomvuduka.M :

thoomin :

proud of you friend!! congrats!