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@silentmoon463: बर्बाद भएर पनि मन बुझाई रहेकी छु म, अनि मलाई बर्बाद गरेर पनि चित्त बुझेको छैन कसैलाई😪🥺

moon🌙
moon🌙
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Region: JP
Saturday 26 September 2026 06:09:37 GMT
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painfullife890
सोनु परियार🎭 :
caption
2026-09-26 17:15:05
0
anishareborn2005gmail.co
Anisha Reborn✊💪 :
बरबाद त भइसकेँ, अब बाँकी जीवनलाई यही भन्दै सम्झाउँदै छु—सबै कुरा आफ्नो भागमा लेखिएको हुँदैन। 🥀
2026-09-26 12:53:02
1
aayma2026
🔥🌧️ :
🥰🥰🥰
2026-09-26 13:39:35
0
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A quick, Mediterranean-inspired vegan breakfast bowl combining protein, antioxidants, and anti-inflammatory ingredients, perfect for a nutritious start to your day. Ingredients: - 200g firm tofu, cubed - 1/2 cup gluten-free oats - 1 cup mixed fresh berries (blueberries, strawberries, raspberries) - 2 tbsp chia seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 tsp turmeric powder - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tbsp chopped fresh mint (optional) - Pinch of salt and black pepper Instructions: 1. Press and cube the tofu, then sauté in olive oil with a pinch of salt, black pepper, and turmeric until lightly golden (about 5 minutes). 2. In a bowl, combine oats, chia seeds, plant-based protein powder, and lemon juice. Mix well. 3. Add the sautéed tofu on top of the oats mixture. 4. Garnish with fresh berries and chopped mint. 5. Serve immediately for a quick, nutrient-dense breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, Mediterranean-inspired vegan breakfast bowl combining protein, antioxidants, and anti-inflammatory ingredients, perfect for a nutritious start to your day. Ingredients: - 200g firm tofu, cubed - 1/2 cup gluten-free oats - 1 cup mixed fresh berries (blueberries, strawberries, raspberries) - 2 tbsp chia seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 tsp turmeric powder - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tbsp chopped fresh mint (optional) - Pinch of salt and black pepper Instructions: 1. Press and cube the tofu, then sauté in olive oil with a pinch of salt, black pepper, and turmeric until lightly golden (about 5 minutes). 2. In a bowl, combine oats, chia seeds, plant-based protein powder, and lemon juice. Mix well. 3. Add the sautéed tofu on top of the oats mixture. 4. Garnish with fresh berries and chopped mint. 5. Serve immediately for a quick, nutrient-dense breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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Naxariis muuji oo is hoosaysii waayo waqtigu wax walba wuu beddelaa ‎Noloshu lama saadaalin karo Maanta waxaad noqon kartaa qof awood iyo sharaf leh berri se duruufuhu way is beddeli karaan ‎Wax kasta oo aad samayso waxay yeelan karaan natiijo Sidaa darteed qofna ha xaqirin ha dulmin hana dhaawicin Dadka si wanaagsan oo xushmad leh ula dhaqan ‎Xusuusnow awoodda aad maanta haysato waa ku meel gaar laakiin waqtigu wuu socdaa xaaladuhuna mar walba way is beddelaan ‎
Naxariis muuji oo is hoosaysii waayo waqtigu wax walba wuu beddelaa ‎Noloshu lama saadaalin karo Maanta waxaad noqon kartaa qof awood iyo sharaf leh berri se duruufuhu way is beddeli karaan ‎Wax kasta oo aad samayso waxay yeelan karaan natiijo Sidaa darteed qofna ha xaqirin ha dulmin hana dhaawicin Dadka si wanaagsan oo xushmad leh ula dhaqan ‎Xusuusnow awoodda aad maanta haysato waa ku meel gaar laakiin waqtigu wuu socdaa xaaladuhuna mar walba way is beddelaan ‎

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