@kirstiemahoney93: 🤍 BUSY MUM RESET | DAY 13/30 🤍 57 days ago I nearly didn't start. Some days I've been tired. Some days I've been bloated. Some days I've wanted to give up... but I kept showing up for 10 minutes a day. 💛 ✨ Heel Slide + Leg Lift ✨ Glute Bridge + Butterfly Knees ✨ Dead Bug ✨ Toe Taps ✨ Bird Dog ⏱️ 45 seconds each exercise • 2 rounds If you're just starting, don't give up. Keep going. 🤍 #BusyMumReset #SparkBackStudio #BusyMumFitness #DiastasisRecti #PostpartumCore

Kirstie | Busy Mum Fitness

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Region: GB

Saturday 26 September 2026 06:46:19 GMT