ADHD+ Routine Planner & Alarm
Region: GB
Saturday 26 September 2026 08:42:20 GMT
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E. Free :
I showed my ADHD husband Adam Sandler’s “Phone, Wallet, Keys” song and I don’t think he’s left without those things ever since 😂
2026-09-28 19:39:34
36
trolled247 :
Pants were not on the list !! Definitely not your fault!!. Not your Fault 😂😂😂😂!!
2026-09-28 22:38:08
1946
Aly :
You know that old nursery rhyme "Head, shoulders, knees, and toes"? I sing, "Glasses, wallet, keys, and phone. Keys and Phone." while I pat every pocket/object to make sure it's there. 😂
2026-09-26 15:24:15
555
nurischnuri5 :
It should be: keys, wallet, phone and then again Keys because you put them down while looking for phone. Then wallet because you put it down looking for keys, then … 😅😅😅 it’s exhausting.
2026-09-26 09:14:06
1370
Roneta :
Notes only work for a day or two. After that they somehow magically blend into the background and become invisible
2026-09-26 10:27:07
777
Nyepouné :
don't go before you forget yourself outside
2026-10-23 01:14:23
0
Nona :
Well atleast you have your keys to get back in right away! My ass would get locked out
2026-09-26 12:36:49
270
Randommiss :
totally fake, you found your stuff straight away and did not lose the first items while looking for the following ones.
2026-10-23 18:21:48
0
Andrea Rees :
And now you don’t remember why you even needed to leave the house…
2026-09-26 15:58:01
184
Meg :
I do the pat down. Head for glasses, shake the purse for keys, slap the wrist for watch, and then search for my phone for 15 minutes while using my phone’s flashlight to search
2026-10-24 04:44:01
0
dorianbowman115 :
I never been so proud and insulted at the same time🤣🤣🤣
2026-10-14 20:55:44
8
Emi 🫰🏻 :
This works for me like 2 days then the notes become interior design for me and I’ll never look at them again 💁🏼♀️
2026-10-01 09:39:07
29
Nurse AwesomeSauce :
The worst is getting all the way to my car only to realize I’m in my slippers not my shoes.
2026-10-12 20:24:20
6
lilclare52 :
my son's girlfriend did this for me, she just kept adding to it as I forgot things.😂
2026-10-03 10:42:20
8
ZaliahAlGhul :
The fact that you found EVERYTHING first try ? Impossible [Laugh approved]we need a whole montage of you trying to find EVERYTHING 5 minutes before being too late anyway [Laugh approved]
2026-09-26 13:12:25
34
JR :
girl i didn't expect that🤣
2026-10-03 10:29:39
13
Skye Peregrine 💛🤍💜🖤~🩷💛🩵 :
I was waiting for the pants 😂
2026-09-28 22:35:49
66
Isaryice :
Fake, u found ur wallet xD that dam thing normally hides like hell.😂
2026-09-26 09:56:42
63
BadAEmilee🥋🏹 :
All I see is a system in place that is working fabulously and just needs a small tweak!
2026-09-29 04:56:05
7
mouaad :
don't forget to add the pants for tomorrow
2026-10-02 10:29:05
16
Ay si Ate An ♾️🌈🦋🧠 :
My adhd is the type that puts everything in the bag a day before. then decides to leave the bag when i go out 😆. then realizes when i'm out that i shouldn't have left the bag 🫠
2026-09-26 14:36:20
6
Allywaggles🇿🇦 :
As someone with ADHD I NEVER change handbags unless I plan to use that handbag for months. The only thing that leaves that bag are my house keys. And I can’t leave without them. More brain space to remember my pants 😅
2026-09-30 06:51:39
7
Mimi :
I’d be on my way to work and then I was thinking did I unplug the curling iron? You don’t know how many times I went back to the house.
2026-10-01 13:05:34
15
Connor :
I say my checklist out loud when I leave my house or families. At the door I say “phone, wallet, keys, and physically touch them to make sure I have them 😂
2026-10-12 16:03:14
5
KW Reads :
Tbf, I'd just own it at that point 😂
2026-09-26 15:34:33
9
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