@_sofiakiss_:

Sofa💕
Sofa💕
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Saturday 26 September 2026 10:00:13 GMT
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I closed a chapter today. In December 2024, I taught my first class at Lovelock. I had lost my full-time job earlier that year, and stepping back onto my mat and into teaching was exactly what I needed. It gave me a sense of purpose and helped me create some much-needed structure in my daily life. Since then, I’ve taught hundreds of classes, taken dozens myself, and made a ton of memories. I started a business and changed directions a couple of times. And there were moments over the last two years when guiding others through movement gave me a sense of purpose when I needed it most. I’m grateful for every single one of you who has flowed with me and for all the clients who became friends along the way. I’m grateful to Crystal and Dan for creating a space where such a beautiful community could grow. And I’m grateful for all the other movement leaders I’ve had the opportunity to meet, learn from, and move alongside through Lovelock. My next chapter actually started in July when I began my doctorate in Acupuncture and Chinese Herbal Medicine. The program is taking me to Atlanta in January, where I’ll begin in-person classes and clinic hours. So many of you have asked if I’ll be teaching somewhere else. I may pop up here and there, but for now, I’m focusing on preparing for my move and taking in the last bit of time in the places I love so much here in Pensacola. That said, I’ll still be moving. Invite me to your favorite classes, and I’ll do the same. ❤️ #newchapterinlife #changes #moving
I closed a chapter today. In December 2024, I taught my first class at Lovelock. I had lost my full-time job earlier that year, and stepping back onto my mat and into teaching was exactly what I needed. It gave me a sense of purpose and helped me create some much-needed structure in my daily life. Since then, I’ve taught hundreds of classes, taken dozens myself, and made a ton of memories. I started a business and changed directions a couple of times. And there were moments over the last two years when guiding others through movement gave me a sense of purpose when I needed it most. I’m grateful for every single one of you who has flowed with me and for all the clients who became friends along the way. I’m grateful to Crystal and Dan for creating a space where such a beautiful community could grow. And I’m grateful for all the other movement leaders I’ve had the opportunity to meet, learn from, and move alongside through Lovelock. My next chapter actually started in July when I began my doctorate in Acupuncture and Chinese Herbal Medicine. The program is taking me to Atlanta in January, where I’ll begin in-person classes and clinic hours. So many of you have asked if I’ll be teaching somewhere else. I may pop up here and there, but for now, I’m focusing on preparing for my move and taking in the last bit of time in the places I love so much here in Pensacola. That said, I’ll still be moving. Invite me to your favorite classes, and I’ll do the same. ❤️ #newchapterinlife #changes #moving

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