@thebeautydoctrine: Grey hair is reversible. I’m going to prove it. At least, that’s my hypothesis. We’ve been taught that once a hair turns grey, that’s it. But human research has documented individual grey hairs regaining pigmentation, with changes in psychological stress associated with some of those pigmentation shifts. The researchers also identified changes involving mitochondrial energy metabolism and antioxidant pathways. That’s particularly interesting to me because I just went through an extremely stressful period and suddenly noticed considerably more grey. So I’m turning myself into an experiment. I’m testing Arey Not Today, Grey, which contains nutrients involved in pigmentation and antioxidant biology, including copper, B12, folate, iron and selenium, plus PABA, black sesame and Fo-Ti. I’m also doubling down on NMN/NAD+ support. A 2025 human study in middle-aged women found that after 12 weeks of NMN supplementation, participants reported a significant improvement in their perception of grey hair, along with improvements in other measures of hair quality. This does not prove NMN reverses grey hair, but it gives me another reason to test the hypothesis. The best part? I have the grey hair. I have the baseline. Now we document it. Every month. Let’s see how much pigmentation I can restore by addressing this from multiple angles. Functional Beauty experiment officially started. https://elifesciences.org/articles/67437 https://www.mdpi.com/2079-9284/12/5/204 #Arey #GreyHair #NMN #HealthyAging #FunctionalBeauty

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Saturday 26 September 2026 11:11:34 GMT