@blakephysique2: #gym #workouttips #strengthtraining

BlakePhysique
BlakePhysique
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Saturday 26 September 2026 14:32:37 GMT
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joseph_92081
JJ :
Yo what’s a drop set bc I don’t know
2026-09-27 01:05:09
1
wesleythealpha
Wesley :
6 days, and one rest day
2026-09-28 01:11:21
15
aiden.ng26
aiden :
dropsets are terrible, if its programmed good them 6 days shouldnt matter, isolations should be before compounds because it fatigues your muscle less
2026-09-27 22:51:32
2
imsocalvin
I’mSoMajestic :
Semmetery is not free ;-;
2026-09-27 21:45:38
2
enzoprod1
Enzo :
It’s not free
2026-09-27 21:04:00
1
user_777999.0
User_777999 :
No magic number for reps
2026-09-29 03:49:38
0
bensmith7322
Ben smith :
Most these takes are awful
2026-09-27 21:22:33
8
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