@dickersonross: Size Building Chest & Tricep Workout💪Save & smash this to make those gains! 1) Incline DB Press - 4 x 8-10 2) High To Low Cable Fly - 4 x 10-12 3) Smith Machine Flat Press - 3 x 8-10 4) Machine Chest Fly - 3 x 10-12 5) Bodyweight Chest Dips - 3 x AMRAP Superset: 6A) Cable EZ Bar Push Downs - 3 x 8-10 6B) Bodyweight Tricep Dips - 3 x AMRAP (90-120sec Rest Between Sets & 2min Between Exercises) #chest #chestday #chestworkout #gym #bodybuilding

Jordan Cutlip | Fitness Coach :

17 sets for chest in one workout?? Holy terrible advice

Ary. :

What is Amrap?

elijah :

When i see your videos i always feel like you are my coach

crfjoe :

good workout worked for me great pump 😎

Lubovlad :

тату 🔥🔥🔥🔥🔥

HYBRID :

great, Coach is it preferable to do chest and biceps or chest and triceps?

Macklinzmacklinz :

Nice one

JOKER :

My mentor

Madingo Anei :

The legend 🙌

cociRobin coco :

Baz 12 :

great exercise routine 😳😳😳😳

Moa :

broo pero también sube videos de la alimentación que llevas y q tomas para estar haci

💪🏿𝐊yaw 𝐏hyo 𝐀ung🏋🏽 :

Nina :

Nina :

Nina :

Gines Martínez Hernández :

💪💪💪💪💪💪

tufandikici :

💪💪💪💪💪💪💪💪

Coach patora sauvage physique :

🥰🥰🥰

Majid khan buner :

😳😳😳

Adane Pawulos :

🙏🙏🙏🙏🙏🙏🙏

Adane Pawulos :

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IsabelCaterinakingmotorahtböse :

🥰🥰🥰

akylbek1990 :

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