@athleanx_official: The 3 Best of All-Time Rear Delt Exercises (NOT FLYS!) #proteinshakereview #gymprotein #highproteinfinds #Training #workout #GymTok #Fitness #ProteinPowder

newmesameheart87 :

Man, I wish I had the money and resources to have you as a trainer for like six months lol

Pahana :

isn't this Jeff Cavelier? I used to watch athletics x all the time. this man is the best, i feel. "if you want to look like an athlete you have to train like an athlete"

chuck :

Hogging 2 ropes at my gym will get you nothing but dirty looks

Michael :

When it comes to face pulls, I prefer to use a flat bench butted up against the cables, then lay down under it and I can pull straight down without the counter balancing you wimd up doing while standing

Ruben :

what about Rear Delt Fly machine?

Ray :

what are good workouts to do with dumbells if you dont have those cables

user5366766057487 :

Looks good but also looks like it could hurt rotator cuffs

Wylde Viking5 :

Hello. I'm 48 years old and have had three spinal fusions from the C2 to the L2. I've been cleared now for several months and have been trying to make a workout that will be ok for me. This is what I've been doing for around a month now. Could you give me any suggestions, to make it better, or if it's ok.

Shanell :

I need Jeff to teach me how to work the muscles between my scapula. I literally cannot for the life of me figure out how to make these muscles sore or strengthen

raymundo :

unfortunately I broke my neck and got two metal plates and screws down my neck and spine... not sure if any of this will work for me

Mr Jody :

So I had rotator cuff surgery. The first two are hard do you have any alternative

Shah! :

Seated cable Rows.. ✍️🏿

Garage Sale 24/7 :

You are cute!

marcos_bustamante21 :

Great video sir!! I appreciate the highlighting of which muscle you should be squeezing.

Wylde Viking5 :

Wylde Viking5 :

Wylde Viking5 :

Sonic_the_edge_hog :

This dude so smart but doesn’t believe in bulk and cut must count all the calories

Viva! :

not strong enough to get away with using two ropes yet

Gonzo* :

[Red heart][Red heart][Red heart]

Fish Doc :

👍🏻👍🏻👍🏻

user3306986299020 :

😳😳😳

abs abs :

💯💯💯