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@aminadp05:

Amina~D💋💘
Amina~D💋💘
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Saturday 26 September 2026 16:00:02 GMT
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pape.tine45
pape tine :
2026-09-26 17:39:00
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tyfa_thiam02
tyfa thiam :
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2026-09-26 17:01:32
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😂😂😂🔥#explore#bloodstrike #bloodstrikemena #بلود_سترايك #بلود_سترايك_عرب #بلود_سترايك_العراق #موفينومس #explore
😂😂😂🔥#explore#bloodstrike #bloodstrikemena #بلود_سترايك #بلود_سترايك_عرب #بلود_سترايك_العراق #موفينومس #explore
اگر مجھے کبھی زندگی نے ایک خواہش پوری کرنے کا اِختیار دیا تو تمہارے سنگ پہلو میں کچھ اسطرح رہنا چاہوگا کہ دنیا ختم ہونے والی ہے اور تمھاری ذات میرے لیے سب سے زیادہ محفوظ پناہ گاہ ہے
اگر مجھے کبھی زندگی نے ایک خواہش پوری کرنے کا اِختیار دیا تو تمہارے سنگ پہلو میں کچھ اسطرح رہنا چاہوگا کہ دنیا ختم ہونے والی ہے اور تمھاری ذات میرے لیے سب سے زیادہ محفوظ پناہ گاہ ہے
ສາທຸ🙏🏻 #f #Love
ສາທຸ🙏🏻 #f #Love
A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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Cek sound knalpot andalan 🤩🔥 @rga racing exhuast #jupiterjet130 #5tpmenolakpunah #5tpkotaukir #rgaracingexhaust #5tp


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