holy shit I wish to look like this. YOU ARE GORGEOUS.
2026-09-27 14:46:18
1
MORGAN FREEMAN :
I'm Morgan Freeman lol
2026-09-26 17:56:48
391
matilda.ballerina :
Guys she means you don’t need a extreme amount of protein and carbs give your body more energy to perform your workouts better there for improved performance will help you build muscle
2026-09-26 19:35:08
6395
vazmitamuspus :
thats literally not how muscle gain works
2026-09-27 03:09:26
363
️ria ⚡︎ :
Eliminating competition 😭🙏
2026-09-27 13:54:41
25
geckorhino :
what are you doing
2026-09-27 13:13:15
19
gothmikasa2.0 :
everyone forgets we all evolved from different backgrounds and have unique dietary needs despite the box they try to fit us all in
2026-09-26 20:03:16
114
Michael Love :
Your muscles need carbs to grow. It’s been a common fact in the industry for YEARS now. Everyone saying that’s a lie has never opened a book
2026-09-26 23:38:51
367
𝑬𝑴𝑴𝑨’🐆 :
thx to my 240g of carbs and 120g of protein
2026-09-27 05:49:27
36
Angel :
Honestly you should be proud of yourself for all the work but at the same time damn girl I’m sorry
2026-09-27 11:07:08
22
˙⋆✮ localotters ༯🦦 :
Is it sculpted or real?
2026-09-27 10:01:48
65
🔵 DontWorryAboutItCuh 🔴 :
People really think the same diet applies to every human as if we all don’t require different levels of nutrition 😂
2026-09-26 19:36:23
16
Stefan Octavian :
👍👍👍100% True!
2026-09-27 13:52:10
0
👁️🗨️ :
Ts cant be real..
2026-09-27 13:40:17
6
kudikuttz :
Those abs 😳👍
2026-09-27 00:17:38
0
Known :
I prioritize carbs on the weekdays, and protein on weekends! Allows me to down cereal without feeling too bad 😏
2026-09-26 19:36:42
5
R :
U can’t grow muscle without enough protein. Stop listening to TikTok nutritionists, yes carbs are also important, but without protein it’s all a waste of time
2026-09-27 08:06:44
33
isabela :
Omg youre perfection
2026-09-27 10:54:13
5
. :
Carbs give you more energy to push even harder in the gym therefore resulting in a better physique alongside taking your protein damn it’s not hard to understand. For the people in the comments OBVIOUSLY protein is what helps grow muscle but if you’re not going hard in the gym eating protein is for nothing
2026-09-26 21:23:55
33
user5762312052961 :
The carbs are good for energy and fills your muscles with water. Don’t avoid carbs and eat your protein
2026-09-26 21:43:30
10
🌸 :
carbs make me so depressed for real and make me feel so sluggish. (lots of carbs like pasta; bread, chips, cookies kind of carbs, not small amounts of healthy carbs)
2026-09-26 19:46:21
83
user74021152020 :
Cuz carbs give you more energy which means more work put in you don't need to lower protein
2026-09-27 10:39:55
10
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