@girlsupstate: Feeling strong, capable and a little more confident in ourselves after this one. There’s something so powerful about women coming together to learn, grow and remind themselves just how capable they are. Thank you to Lotus Combat Club for creating such a safe and welcoming space for women to learn self-defense with us. 🥹♥️ #albanyny #troyny #saratogasprings #capitalregion #schenectadyny

Girls Upstate

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Region: US

Saturday 26 September 2026 18:15:52 GMT

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Comments

ya fav habesha :

When’s the next class?

2026-10-11 19:09:59

Jenny :

Wish I saw this sooner!! I want to do this so bad

2026-09-27 02:19:05

RH :

I absolutely love this! I'm transgender, FTM ): otherwise I'd go but my sister does jiu jitsu with my niece. So helpful.

2026-10-06 23:23:57

theaestheticbaby :

following

2026-10-04 18:08:14

Stacy lynn :

are you doing this again??

2026-09-28 00:19:35

stachhhhaaaaa :

Love this

2026-09-28 20:52:55

Alexandra🐆🍒 :

Hellll yeahhhh

2026-09-28 11:42:08

Tiana Pearl :

Will you be doing this again?

2026-09-30 18:02:05

Lashay | Finance & Lifestyle :

Ooh I wish I knew about this! I’ve been wanting to do a self defense class.

2026-09-27 22:15:23

Madd🦊🌺 :

I gotta do this

2026-09-28 23:39:02

HighClassHarlot :

Oh sign me up!

2026-09-27 16:46:18

riicannx :

@jordynn we have to go!

2026-09-26 21:00:11

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