@tracesoats: The only pumpkin oat recipe youโ€™ll need ๐Ÿค ๐˜ฟ๐™š๐™ฉ๐™–๐™ž๐™ก๐™จ: - 1/2 cup (50g) oats - 1/2 cup (120g) milk - 2 tbsp (28g) pumpkin puree 1/2 tbsp (5g) chia seeds - 1/2 tbsp (7g) maple syrup - 1/4 tsp vanilla extract - 1/2 tsp pumpkin pie spice - 1 tsp monk fruit (optional) - 1/2 tsp cinnamon - 1/4 tsp baking powder - Pinch of salt - 1 scoop (31g) @legion vanilla protein (code: TRACE) ๐™๐™ค๐™ฅ๐™ฅ๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™: - Chocolate chip - Flaky salt ๐˜ฟ๐™ž๐™ง๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ๐™จ: 1. Preheat the oven to 350ยบF. 2. In a blender, combine all the ingredients until smooth (~30 seconds). 3. Pour the mixture into an oven safe dish. 4. Top with chocolate chips. 5. Bake for 15-20 minutes. 6. Add anymore toppings and enjoy! - - - #oats #pumpkin

Trace Alexander
Trace Alexander
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Region: US
Wednesday 07 October 2026 16:48:00 GMT
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secretacount5734
SECRETACOUNT :
Oatmeal
2026-10-08 04:52:04
0
vascularlongevity
Dr. Stephen Kolakowski :
I like that the oats and chia are part of a breakfast people might actually look forward to. Do you prefer this baked or as overnight oats?
2026-10-13 19:08:12
0
bolli8050
Jday๐ŸŽฏ :
still waiting for the proof i lost
2026-10-07 17:49:20
1
antoin3tt38
ANTOIN3TT38 :
Off topicโ€ฆ you are sooo beautiful! Your energy radiates like the sun. ๐Ÿ‘‘๐Ÿ•Š๏ธโค๏ธ
2026-10-08 00:49:04
0
yegbp14
yegbp14 :
No egg ?
2026-10-08 02:20:50
0
zeit363
ฤ€ลฝ :
First
2026-10-07 16:49:37
0
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