Garth | Psychotherapist
Region: IE
Saturday 26 September 2026 18:41:05 GMT
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7 :
FEELINGS AREN’T FACTS
2026-09-27 10:28:21
7157
anha :
this is so difficult to unlearn
2026-09-27 00:55:59
6405
Reitu.metse :
As a feeler, the first one is a HARD one to swallow😭.
2026-09-27 06:48:06
385
chels :
“Feelings are indicators not dictators” is one of my go to phrases for my clients
2026-09-27 16:16:45
84
Happie_Mess :
5 things that will make my life much easier: A. Shit. Ton. Of. Money.
2026-09-27 21:21:10
117
billy :
“feelings are information, not always instructions”. I wish I heard this months ago but still grateful to hear it now. Such a difficult concept for people to understand and practice. This video made me feel seen
2026-09-27 05:07:45
1735
beautyofperspectives :
Feelings can teach you and not own you 👏🏻👏🏻👏🏻
2026-09-27 17:53:37
25
Nevauxx 💮 :
a reminder that my algorithm is accurate 😂✨
2026-09-26 21:46:40
131
notnoellnot :
thank youu ✨ you look so kind
2026-09-26 20:08:07
467
Samanthamariehome :
Are you taking new patients? Lol feel seen instantly
2026-09-26 23:04:13
283
Frakshel :
wonderful advice. Thank you!
2026-09-26 21:04:39
1595
Emmanu :
Thank you for sharing this 🥹
2026-09-27 15:57:55
2
comfycozymagic :
Needed to hear this today, thank you 🖤
2026-09-27 05:14:31
3
Leaf :
I needed this
2026-09-27 10:25:25
1
Keabetswe :
These tips sound so much like they are from the book “The Mountain is You.”
2026-09-27 18:02:20
0
K :
i’m happy i found you at the perfect time😁😁😁
2026-09-27 16:52:10
2
Angel Creative Jewellery/Life :
adore this
2026-09-26 19:30:54
37
Chisanga Mwemena 💕 :
thank youu
2026-09-27 14:20:12
1
🌸🌼Rosie 🌼🌸 :
exceptional tips, thankyou
2026-09-26 19:22:30
47
Becca Graham :
Thankful to see and hear this tonight ✨
2026-09-27 02:15:25
10
boxcarlily :
sound advice. the accent is * chefs kiss*
2026-09-27 09:59:13
43
Chad GPT :
1. Not every feeling needs to become a fact. Not all Feelings are true, right or real. You can feel behind without actually being behind. Feelings are information, they aren’t instructions & sometimes they just need to be felt rather than acted on. 2. Sometimes the message is to trust yourself more rather than others less. 3. Not every mistake needs to become your personality. A mistake is something you can do, but not a definition of who you are. They don’t need to become your identity. 4. Be more careful about the statements & stories you give yourself. The story you repeat becomes the lens you look through. Make sure the lens you look through at is the one you want. The story you tell yourself matters to your brain’s perception of your world. 5. You can accept yourself before anyone else does. Not everything meaningful in your life needs to be shown to everyone or needs external validation. Internal validation is the best form.
2026-09-27 05:03:02
162
MEG :
Retweeting to save a life
2026-09-27 16:55:17
13
lebz 🍉 :
you're like the best example of a trusted adult
2026-09-27 19:01:10
11
softly sara :
This is so comforting, you deliver things so gently but assertively 🫶🏼
2026-09-27 08:48:17
21
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