@whitneyysimmons: DUMBBELL ONLY upper body workout for you today 🫶🏼💛 part 2 babyyyyy 3️⃣ 3x10 db shoulder press superset ➡️ 10 neutral grip skull crushers 4️⃣ 1x 10, 12, 15 reps lateral raise dropset #upperbodyworkout #workoutwithme #postpartum #beginnerworkouttips #workoutforwomen

Whitney Simmons
Whitney Simmons
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Region: US
Saturday 26 September 2026 19:29:03 GMT
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parkinglotcoke
green :
BODY TEA MAMAAA
2026-09-26 19:33:54
4199
taylordawn.m
Taylor:) :
Just realizing you're also a psoriasis queen
2026-11-14 18:22:03
0
fatimadouglas14
fatimadouglas14 :
I was doing legs yesterday and found myself saying "come on girl" and "no resting" so many times 😂😂
2026-09-26 20:07:57
1272
pumpkinchaislut
pumpkinchaislut® :
as a psoriasister i know that post-partum flare is IRRITATIN ya.
2026-09-28 02:19:54
138
chasityellis1
IamChasityS :
Looking 🔥 in that maroon and yellow 👏🏽
2026-09-26 19:34:40
849
heatherback2
Heather Back :
What’s the purpose of the off set Legs in flys?
2026-09-26 22:39:10
25
del.r.graham
Delainee Graham :
2 halter top straps on my neck i could never😭 how does it not hurt your neck?!? love the fit though🤍 love seeing you back on my fyp
2026-09-26 20:25:00
17
dreamkardashy
dreamkardashy :
wait was the first exercise a shoulder press!?
2026-09-26 19:33:26
57
christalyn789
Christalyn :
Hiiiiii ,New to weight lifting here, why no resting inbetween sets?
2026-09-28 01:58:47
9
nattttmoon
Nat Moon :
Whitney girl you are my inspiration and I am 8 years PPD
2026-09-26 19:35:36
131
jossiea0306
Jossiea 🖤🪩🍒 :
New Whitney collection lookin gooooood
2026-09-26 21:52:50
36
jennabean912
Jb :
Love seeing you back on my FYP. 🤍
2026-09-26 19:33:20
147
ashtonlooo
ashtonlooo :
My mom btw
2026-09-26 19:32:44
61
roxierenee04
Roxie Renee :
Me after failing to get the 15lbs up for those dang lateral raises! 🤣
2026-09-26 20:03:36
11
angieee545
nira :
ty for encouraging the girlies to hit chest!! i see too many ppl afraid of it
2026-09-26 20:32:45
6
olivia.brookeee
🌼livia :
Can I ask, why no resting?
2026-09-27 23:12:05
0
runwithvian
Vianney|Runner|Mom🏃‍♀️ :
Are you wearing the mid rise or high rise leggings?
2026-09-26 21:25:19
4
sarayskhan
Sara Khan :
Yes diva let’s get it
2026-09-26 19:32:05
8
rachelerichhh
Rachele | Mom + UGC :
QUEEN
2026-10-12 21:08:17
1
sierakarennn
sierakarennn :
inspo to all the mamas who don’t feel like themselves anymore since not being in the gym😭 can’t wait to get back to it
2026-09-26 19:53:52
5
jwajr2006
Jimmy :
Glad you’re back
2026-10-12 09:00:41
1
maryrose2992
Maryrose :
Whit, I did skullcrushers the other day and got too excited and smacked my head 😭
2026-09-27 05:06:12
3
stayindelaine
Georgia :
girl I bought all ur items the other day. so excited to try everything on!!!!
2026-09-27 20:36:59
1
victoria.prattrey
Victoria Catherine 💋 :
The way I realized the other day I haven’t seen your content in my fyp like I used to and I haven’t seen your videos since your baby was born.
2026-09-28 03:10:16
3
rhiannon____
Rhiannon 💚 :
Seeing you on my FYP brought the biggest smile to my face. I’ve been here since the YT days and just lysm 🥲🤍
2026-09-26 19:45:08
1
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