@betaniasjourney: 8 & 12 week workout plans I’ve followed in my bio! 🔗 I was stuck for years after my first (twin) pregnancy and ended up gaining an unhealthy amount of weight because I let postpartum depression win. This time around, I ALMOST let it but I got up!! 💪🏻 #apronbelly #fatloss #womenswellness #womensfitness #fitnessprogress