@herbswithjen: God made a plant that feeds the lining He built inside you, and most you think it’s a weed. Plantain. Not the banana. Plantago lanceolata is the narrow ribbed one, Plantago major is the wide one. Same medicine. LUNGS AND KIDNEYS, ONE PLANT There is a reason it reaches both. Lungs and kidneys form from related tissue, so they answer together. BEST USE Hot infusion for the lungs. A heaping teaspoon of dried leaf per mug, just-boiled water, covered, 10 minutes. Two to three cups a day. Cold infusion for the urinary tract and for dry, raw, burning tissue. Same teaspoon, cool water, lid on, overnight. Two preparations. Two jobs. Alcohol does not pull the mucilage, so tincture is for acute and topical work. Not a rescue herb. A trophorestorative is not a dose, it is a season. WHAT THE RESEARCH SHOWS Lungs: 80 adults with acute bronchitis, double-blind, placebo-controlled, Plantago major syrup 10 mL three times daily for 10 days. Severity score fell to 2.57 versus 5.77 on placebo (Caspian J Intern Med, 2024) Europe’s medicines regulator approves ribwort plantain leaf for dry cough and cough with a cold. For throat and skin it specifies a COLD macerate, not hot. (EMA, rev. 1) DO NOT USE IF Allergic to ribwort plantain or its pollen. Education, not medical advice. “He causeth the grass to grow for the cattle, and herb for the service of man.” Psalm 104:14 Save + share this! . . . . #christianherbalist #herbalremedies #fyp #herbsforhealth #lungsandkidneys

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Saturday 26 September 2026 20:12:56 GMT