manskis_wellness
Region: US
Saturday 26 September 2026 21:46:02 GMT
1178704
82498
235
35335
Music
Download
Comments
Dogmom :
A baked potato has more iron it in than 3oz of steak for any vegetarians out there!!!
2026-09-27 00:37:12
202
CandaceMarie💕 :
That’s why all the good food is more expensive, they don’t want us to be able to afford it
2026-09-28 01:06:17
43
Charl :
whats golden milk
2026-09-27 23:18:01
0
The Cloud :
who are they
2026-09-28 13:58:00
0
suz 🐝 :
what helps with heavy bleeding ? 🙁
2026-09-27 15:34:07
17
The cloth store :
I had a certain kind of pain during ovulation that had lasted years. It was quite uncomfortable but I’d concluded that it was ovulation crumps. Then one day i just decided to do home workouts regularly just to keep fit. Idk how the two correlate but for some reason, I stopped getting that uncomfortable pain. It disappeared forever.
2026-09-28 11:38:32
0
K&B :
ive started drinking turmeric tea now
2026-09-28 13:44:29
0
Miss Maria :
Pass on bath
2026-09-28 12:46:05
0
🧿Toni Wu🧿 :
Listen. Since wearing period panties my period is 3 days long. Also cutting chicken, pork and beef out has helped tremendously
2026-09-27 15:28:27
7
Bryana Heath :
What happens when you get pain in your leg 😅
2026-09-28 00:54:47
2
Tati_ 🪿 :
I get migraines right after its done
2026-09-27 00:50:42
24
Candy_candy 🍬 🐶 :
I was raised my an amazing mother a she gave me a list of home remedies and what food to eat for periods an menopause
2026-09-27 03:40:11
13
Symetrice Rodgers :
One thing you need Ashoka powder period.
2026-09-27 01:35:19
0
wakawak_93 :
I always eat an excessive amount of chocolate during my visit from Aunt Flow. Between that and water makes me feel soooo much better my guy friends just give me the judgemental look for eating a whole bag of Halloween Reese’s like mind ya business 😂
2026-09-28 04:20:09
0
▶︎ •၊၊||၊|။||||။၊|။|| 0:30 :
I’ve been doing this recently an it’s been working
2026-09-27 02:38:00
17
NLF/JKLF UK🇬🇧 :
STRONGLY AGREE 😎💯❤️
2026-09-28 08:37:54
1
Nenaria :
I ALWAYS crave chocolate during my period!
2026-09-28 11:24:22
1
Blue Celeste🧿🏖☀️🥥✨ :
Interesting to me is that the farther east a country is from US the better the natural remedies, better food quality and less health issues among their citizens or at least they have preventive old remedies from their ancestors that work. Then you have the Pacific Ocean separating us from their knowledge
2026-09-27 04:20:10
10
jirahrhodes :
Warm bath is insane
2026-09-27 02:41:17
5
✨🌎246travels🌍✨ :
I noticed when I travel outside the states I don’t even feel when my cycle is coming. It’s almost painless. When I’m home in the states it feels like I’m crossing over to the other side every single month
2026-09-28 09:29:34
1
JadeStarlight :
watermelon + beetroot juice is a life saver too
2026-09-28 05:56:05
1
:
Milk worsens the cramps for me
2026-09-28 11:27:11
1
PeculiarSteph :
Eat and drink this daily
2026-09-27 23:31:46
4
mimi ♒︎⋆˚꩜｡⋆✴︎˚｡⋆ :
my Asian coworkers put me on and the red note girlies validated me 🥰
2026-09-27 06:35:17
0
TheNinaEdit :
I need this because my periods was so bad 🫣😓I started eating healthy and making my own mealprep and can see a difference in me and when I have my period. Going strong 3 years now. Cutting out sugar and eating healthy cooked meal, not do I just look good but I feel good as well. It was difficult for me and I struggled but staying consistent is the key.
2026-09-27 06:55:00
3
To see more videos from user @manskis_wellness, please go to the Tikwm
homepage.
