@leokatieocdadhd: Anxiety and OCD can start from the exact same worry, a weird feeling, a quiet text, a headache, but they don't stay the same for long. Anxiety tends to sit with the discomfort and eventually let it go. OCD turns that same discomfort into something that has to be solved right now, through checking, analyzing, or looking for reassurance. The feeling might look almost identical from the outside, the difference is in what happens next. #ocdawareness #ocd #anxiety #compulsions #intrusivethoughts

Leo & Katie | OCD & ADHD

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Monday 28 September 2026 00:15:00 GMT