@reed.hammond: Replying to @miclord These are five things I used to speed along my liver's healing after years of alcohol abuse. Quitting drinking, black coffee, exercise, fiber, and intermittent fasting all helped me and are scientifically proven to protect and heal your liver! #sobertok #alcoholism #liverdisease #recoveryispossible #recoveryjourney

Reed Hammond
Reed Hammond
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Saturday 26 September 2026 22:48:24 GMT
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barrylamb283
Barry Lamb :
lost me at stop drinking 😏
2026-10-01 18:08:04
0
quitalcohol
Ricky | Quit Alcohol :
going to try the fasting hours you use.
2026-09-27 19:45:20
2
melindacorder555
mel7 :
Most hepatologists tell patients to stay away from supplements such as milk thistle.
2026-09-27 03:40:12
3
britchg
Tucker :
It won’t heal if gone to chirhosis no mater what you do trust me I’ve got it been sober four years now
2026-09-28 19:57:41
1
froglapdance
Frog :
thoughts on NAC and shizandra berries?
2026-09-27 16:02:21
0
mckno63
Coltonmck :
thank you for this
2026-09-28 02:57:09
1
reed.hammond
Reed Hammond :
perhaps I wasn't clear enough, but I specifically mentioned "liver detox" supplements at the end because they are scientifically unproven and not worth your money, not as a reccomendation
2026-09-27 14:49:06
1
dulciphie
dulciphie🍉 :
Thank you for not ignoring women. So many people, and scientific studies sadly tbh, don’t take our body’s needs into account so many women don’t know that many things don’t apply to/ are different for us 😊
2026-09-28 06:50:15
0
user1234402243728
user1234402243728 :
how long did your liver take to heal
2026-09-27 09:52:03
0
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