@lockinwithmili: High protein rice paper burger🍔 Ingredients: * 2 rice paper sheets * 1 lean beef patty * 1 egg, scrambled * 2 small slices cheddar cheese * Lettuce * Pickled yellow banana peppers * Caramelized onions * Healthier Big Mac-style sauce * Sesame seeds Instructions: 1. Cook the beef patty until almost done. Don't fully cook it so it stays juicy in the air fryer. 2. Scramble the egg and coat both sides of the rice paper. 3. Add the patty, cheddar, lettuce, banana peppers, caramelized onions, and sauce to the center. 4. Fold the rice paper around the filling. 5. Air fry at 375°F for 10 minutes, or until crispy. 6. Top with sesame seeds and enjoy! Check the link in my bio for the macro toolkit I use to track all my food ✨ Follow @LockinWithMili for more high-protein recipes that actually taste good #fyp #food #ricepaper #burger #healthy
LockinWithMili
Region: US
Sunday 27 September 2026 00:24:06 GMT
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Chelsie9731 :
How many calories in rice paper?
2026-10-05 03:40:42
17
Seun 🧚🏾♀️ :
leave rice paper alone 😭😭😭 eat the damn BREAD
2026-10-08 17:53:32
35
AliBerkan :
how much calories do you save with what, about 200?
2026-10-11 13:26:05
0
martinaarabo :
How does the lettuce hold up?
2026-09-29 04:34:42
16
ze sauersausage :
I love cooked lettuce
2026-10-07 22:05:10
2
Jay :
what do u think for temp in regular oven?
2026-10-01 19:13:23
16
Natalie Good :
I cannot find these rice papers anywhere 🥹🥹🥹🥹
2026-10-08 09:18:09
2
Quee :
This is genius!! Thank you
2026-09-27 00:39:39
12
Freya52 :
I’m coeliac and loving these rice paper recipes!
2026-10-17 21:55:14
1
✖️WSB.P3PT1D3S✖️ :
why all that egg? 🤣
2026-10-05 09:37:53
1
Peppe :
ma non bastava un uovo solo?
2026-10-04 19:43:58
3
user1102896193891 :
I just bought some of these wraps. Why use the egg on them?
2026-09-29 04:34:11
0
Shaakti. 🖤 :
Just made these today! Thanks for the great idea! 😁
2026-09-29 00:36:19
7
Jenna Hill :
What the HELLY!! This is amazing
2026-10-12 18:45:47
4
WavyStyle :
Si on a pas de air fryer on peut mettre au four ? Le résultat sera pareil ?
2026-10-09 14:52:12
1
Manuelakoo :
donde puedo encontrar las tortas esas trasparentes?
2026-10-05 18:56:06
0
𝔻𝕛𝕒𝕐 🟡ℙ𝟜🔴 :
j'ai déjà test c'est très bon juste je vous conseille de doubler avec 2 feuilles et de mettre le Steak haché cru il cuit très bien au air fryer
2026-10-07 17:32:28
2
E. G :
Unos 10 g de hidratos de carbono por hoja de arroz
2026-10-07 20:04:43
2
𝑚𝑜𝑘𝑎🪽 :
how many calories ???
2026-10-13 15:18:02
2
Shaun Bose :
is it keto?
2026-10-08 13:09:15
1
Veronika Löwen :
Geil 🤩
2026-10-06 11:12:15
2
Get glam byNatasha :
Wear can buy them
2026-10-07 21:07:21
2
JanetKellySucks :
That’s so cool !! I gotta try
2026-09-27 02:37:35
3
Latoyalifestyle :
omg I'm trying this
2026-10-08 09:43:18
2
Esther :
la lechuga no se yo ...🥬
2026-10-06 13:21:51
1
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