@lockinwithmili: High protein rice paper burger🍔 Ingredients: * 2 rice paper sheets * 1 lean beef patty * 1 egg, scrambled * 2 small slices cheddar cheese * Lettuce * Pickled yellow banana peppers * Caramelized onions * Healthier Big Mac-style sauce * Sesame seeds Instructions: 1. Cook the beef patty until almost done. Don't fully cook it so it stays juicy in the air fryer. 2. Scramble the egg and coat both sides of the rice paper. 3. Add the patty, cheddar, lettuce, banana peppers, caramelized onions, and sauce to the center. 4. Fold the rice paper around the filling. 5. Air fry at 375°F for 10 minutes, or until crispy. 6. Top with sesame seeds and enjoy! Check the link in my bio for the macro toolkit I use to track all my food ✨ Follow @LockinWithMili for more high-protein recipes that actually taste good #fyp #food #ricepaper #burger #healthy

LockinWithMili
LockinWithMili
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Region: US
Sunday 27 September 2026 00:24:06 GMT
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chelsie9731
Chelsie9731 :
How many calories in rice paper?
2026-10-05 03:40:42
17
seunnn_o
Seun 🧚🏾‍♀️ :
leave rice paper alone 😭😭😭 eat the damn BREAD
2026-10-08 17:53:32
35
aliber_fit
AliBerkan :
how much calories do you save with what, about 200?
2026-10-11 13:26:05
0
martinaarabo
martinaarabo :
How does the lettuce hold up?
2026-09-29 04:34:42
16
zesauersausage
ze sauersausage :
I love cooked lettuce
2026-10-07 22:05:10
2
jc1212122
Jay :
what do u think for temp in regular oven?
2026-10-01 19:13:23
16
nataliegood89
Natalie Good :
I cannot find these rice papers anywhere 🥹🥹🥹🥹
2026-10-08 09:18:09
2
fit_2b_a_queen
Quee :
This is genius!! Thank you
2026-09-27 00:39:39
12
nicj517
Freya52 :
I’m coeliac and loving these rice paper recipes!
2026-10-17 21:55:14
1
wsb.p3ptides.malta
✖️WSB.P3PT1D3S✖️ :
why all that egg? 🤣
2026-10-05 09:37:53
1
peppek90
Peppe :
ma non bastava un uovo solo?
2026-10-04 19:43:58
3
bigboy10182000
user1102896193891 :
I just bought some of these wraps. Why use the egg on them?
2026-09-29 04:34:11
0
shaakti3
Shaakti. 🖤 :
Just made these today! Thanks for the great idea! 😁
2026-09-29 00:36:19
7
rebjen90
Jenna Hill :
What the HELLY!! This is amazing
2026-10-12 18:45:47
4
wavystyle974
WavyStyle :
Si on a pas de air fryer on peut mettre au four ? Le résultat sera pareil ?
2026-10-09 14:52:12
1
manuelakoo
Manuelakoo :
donde puedo encontrar las tortas esas trasparentes?
2026-10-05 18:56:06
0
jerome.puissance.quatre
𝔻𝕛𝕒𝕐 🟡ℙ𝟜🔴 :
j'ai déjà test c'est très bon juste je vous conseille de doubler avec 2 feuilles et de mettre le Steak haché cru il cuit très bien au air fryer
2026-10-07 17:32:28
2
estulises
E. G :
Unos 10 g de hidratos de carbono por hoja de arroz
2026-10-07 20:04:43
2
user9381992847
𝑚𝑜𝑘𝑎🪽 :
how many calories ???
2026-10-13 15:18:02
2
shaunbose
Shaun Bose :
is it keto?
2026-10-08 13:09:15
1
moiveroni
Veronika Löwen :
Geil 🤩
2026-10-06 11:12:15
2
passionbynatasha
Get glam byNatasha :
Wear can buy them
2026-10-07 21:07:21
2
janetkellysuckss
JanetKellySucks :
That’s so cool !! I gotta try
2026-09-27 02:37:35
3
latoyalifestyle
Latoyalifestyle :
omg I'm trying this
2026-10-08 09:43:18
2
esthercar74
Esther :
la lechuga no se yo ...🥬
2026-10-06 13:21:51
1
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