@popcultureparenting: Rigid beliefs about masculinity can discourage boys and men from expressing vulnerability, acknowledging fear or asking for help. The conversation explores how these expectations can contribute to serious harms, including poorer mental health, self harm and violence. This episode is supported by , Australia's leader in the prevention of violence against women. If anything in this episode has stirred something up for you, please know that reaching out for support is one of the bravest things you can do and you deserve it. We know that first step can feel enormous. If you are struggling, please don't go it alone. In Australia: Lifeline — 13 11 14 (24/7 crisis support) Beyond Blue — 1300 22 4636 (24/7 mental health support) MensLine Australia — 1300 78 99 78 (24/7 support for men) Kids Helpline — 1800 55 1800 (24/7 support for young people) 1800RESPECT — 1800 737 732 (24/7 support for domestic and family violence) Suicide Call Back Service — 1300 659 467 You can also visit https://pulse.ly/f2yl8vqpva to find local mental health services near you. Episode 140: Lost boys & The Lost Boys. Available on all podcast streaming platforms and YouTube Podcasts. If you would like to further support our podcast, PCP is now on Patreon. You can now access this through the link in our bio. #popcultureparenting #parentinghelp #parentingpodcast #parentingadvice #childdevelopment #parenting #thelostboys