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@tkogrp: WHAT A MAJOR UFC DEBUT WIN FOR LUIS HERNANDEZ 👏 #UFCVegas121 #UFC #mma #luishernandez LIVE NOW on @Paramount+

TKO
TKO
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Region: US
Sunday 27 September 2026 01:35:01 GMT
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Comments

realvq1
Austin✭ :
Just spamming emotes
2026-09-27 01:42:53
79
mikepee88
MikePEE :
what round
2026-09-27 02:26:07
1
godblessamerica29292
Cayden :
no way in hell Sean gonna get in the octagon this time 😂
2026-09-27 02:02:32
12
rafael.aguilera201
Rafael Aguilera :
Pelea bien solo que no me gusta la flojera del baile
2026-09-27 15:57:16
1
turko_mongol
Urus Jurty :
Ему обратно Шон нужен
2026-09-27 10:15:55
0
user6237971058542
Rocky :
Cuba 🇨🇺 👍
2026-09-27 15:26:40
0
thalastpharaoh6
THALASTPHARAOH :
I can tell he's a cop 😂
2026-09-27 02:44:21
11
dillonben1245
Dillon :
😳😳😳
2026-09-27 01:39:00
0
rafael.aguilera201
Rafael Aguilera :
😳😳😳
2026-09-27 15:55:56
0
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A quick, budget-friendly, high-protein Mediterranean meal featuring grilled salmon over a fresh quinoa salad, packed with anti-inflammatory ingredients. Ingredients: - 2 salmon fillets (about 6 oz each) - 1 cup quinoa, dry - 1 pint cherry tomatoes, halved - 1 cucumber, diced - 1/4 cup fresh parsley, chopped - 1/4 cup fresh mint, chopped - 2 tablespoons olive oil, divided - Juice of 2 lemons, divided - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon dried oregano - Salt and black pepper to taste Instructions: 1. Cook quinoa according to package instructions and let cool to room temperature. 2. Season salmon fillets with 1 tablespoon olive oil, lemon juice, garlic, turmeric, oregano, salt, and pepper. 3. Heat a grill pan or regular pan over medium heat. Grill salmon for 4-5 minutes per side until cooked through. 4. In a large bowl, combine cooled quinoa, cherry tomatoes, cucumber, parsley, and mint. 5. Prepare the dressing by mixing the remaining lemon juice, 1 tablespoon olive oil, and a pinch of turmeric; toss the salad with the dressing. 6. Serve grilled salmon over the quinoa tabbouleh, garnished with additional herbs if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly, high-protein Mediterranean meal featuring grilled salmon over a fresh quinoa salad, packed with anti-inflammatory ingredients. Ingredients: - 2 salmon fillets (about 6 oz each) - 1 cup quinoa, dry - 1 pint cherry tomatoes, halved - 1 cucumber, diced - 1/4 cup fresh parsley, chopped - 1/4 cup fresh mint, chopped - 2 tablespoons olive oil, divided - Juice of 2 lemons, divided - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon dried oregano - Salt and black pepper to taste Instructions: 1. Cook quinoa according to package instructions and let cool to room temperature. 2. Season salmon fillets with 1 tablespoon olive oil, lemon juice, garlic, turmeric, oregano, salt, and pepper. 3. Heat a grill pan or regular pan over medium heat. Grill salmon for 4-5 minutes per side until cooked through. 4. In a large bowl, combine cooled quinoa, cherry tomatoes, cucumber, parsley, and mint. 5. Prepare the dressing by mixing the remaining lemon juice, 1 tablespoon olive oil, and a pinch of turmeric; toss the salad with the dressing. 6. Serve grilled salmon over the quinoa tabbouleh, garnished with additional herbs if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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