@alexandrafilandrianos: Just my crazy take on it

Alexxxx
Alexxxx
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Region: US
Sunday 27 September 2026 01:42:14 GMT
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giantplatypusbear
giantplatypusbear :
THIS IS SO REAL, also when u start building muscle when skinny the results are actually noticeable as opposed to feeling and looking bloated
2026-09-27 05:25:51
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jeaux.d
Jeaux D :
What you said! For me I was just prolonging the weight loss. 200 grams of protein caloric floor is 800 calories. While trying to run a deficit makes it a lot more difficult and slow. Only trying to lose 15-20 pounds and those last pounds are the hardest to shed
2026-09-27 11:48:11
4
gravesideechoes
Jess❤️‍🔥 :
I still would maintain the muscle you do have.
2026-09-27 11:42:28
1
mckenna.baker1
McKenna 🍉 🥝 🍒 :
As an avid runner….it was much easier after dropping weight 💀
2026-09-27 09:46:22
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kiraadrian
kira :
FINALLY someone says it omg
2026-09-27 07:33:51
4
niavonnie
niavonnie :
yess thank you. i’ve lost 60 lbs and haven’t gone to the gym in probably over a year. i workout in my basement because im scared of people staring at me lmao
2026-09-27 09:05:14
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user8211010046663
Meow :
TOTALLY AGREEE
2026-09-27 05:11:59
0
gvnpowdr
abbigail :
i so agree with you alex. loosing the weight first is probably the more effective way to see results. from there you can just build up. for me i deal with depression and BED which has made it so difficult for me to get & stay motivated as well as making it hard to stick to a calorie deficit because food is how i cope and punish myself 😔
2026-09-27 02:09:24
0
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