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@thuymot: Đầm xinh #xuongmaykienthuy #thoitrang #thoitrangnu #vayxinh #xuhuong

THUỶ XƯỞNG MAY
THUỶ XƯỞNG MAY
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Region: VN
Sunday 27 September 2026 03:05:11 GMT
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I had to put my own spin on the frozen fruit trend… and y’all, this one is a winner!! It’s creamy, packed with probiotics to support gut health, plus protein, calcium, and vitamin D. The perfect healthy summer treat! 🍍🥥 * 1 ripe pineapple * ¾–1 cup Lifeway Coconut Kefir (more or less as needed) * 2–3 drops rum extract (optional) * Unsweetened coconut flakes, for garnish (optional) Directions 1. Cut the pineapple in half lengthwise. Remove the tough core from the center, then carefully cut around the inside of each half, leaving the shell intact. Leave the pineapple flesh inside the shell. 2. Cover each pineapple half tightly with plastic wrap and freeze until completely solid, about 6 hours or overnight. 3. Once frozen, remove the plastic wrap and pour a little Lifeway Coconut Kefir into the center. Using a spoon, scrape the frozen pineapple into the kefir. Add a little more kefir, scrape again, and continue repeating until the mixture becomes smooth, creamy, and sorbet-like. 4. Stir in 2–3 drops of rum extract, if using. 5. Garnish with unsweetened coconut flakes and enjoy straight from the pineapple.
I had to put my own spin on the frozen fruit trend… and y’all, this one is a winner!! It’s creamy, packed with probiotics to support gut health, plus protein, calcium, and vitamin D. The perfect healthy summer treat! 🍍🥥 * 1 ripe pineapple * ¾–1 cup Lifeway Coconut Kefir (more or less as needed) * 2–3 drops rum extract (optional) * Unsweetened coconut flakes, for garnish (optional) Directions 1. Cut the pineapple in half lengthwise. Remove the tough core from the center, then carefully cut around the inside of each half, leaving the shell intact. Leave the pineapple flesh inside the shell. 2. Cover each pineapple half tightly with plastic wrap and freeze until completely solid, about 6 hours or overnight. 3. Once frozen, remove the plastic wrap and pour a little Lifeway Coconut Kefir into the center. Using a spoon, scrape the frozen pineapple into the kefir. Add a little more kefir, scrape again, and continue repeating until the mixture becomes smooth, creamy, and sorbet-like. 4. Stir in 2–3 drops of rum extract, if using. 5. Garnish with unsweetened coconut flakes and enjoy straight from the pineapple.

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