@james.osei16:

James Osei 2
James Osei 2
Open In TikTok:
Region: GH
Sunday 27 September 2026 03:25:25 GMT
21719
2318
105
683

Music

Download

Comments

adombi24
Adomb :
thank you God bless
2026-11-02 00:02:31
0
steveinaofori287
steveinaofori287 :
may the universe continue bless you
2026-11-02 06:01:21
0
agnesofosu
Agnes ofosu :
thanks
2026-11-01 13:08:45
0
faustinaofosua562
Faustina Ofosua :
Thanks, God bless you
2026-09-30 13:12:20
2
ibrahimziblim32
ibrahimziblim827 :
okay thanks for that but I don't know birthday date
2026-09-28 07:41:25
3
josephine.attadei
Josephine Atta-dei :
God bless you Daddy
2026-10-27 07:36:19
2
aisha.allotey0
Aisha Allotey :
God bless you 🙏
2026-10-31 15:36:22
1
gladysteye11
gladysteye657 :
Hi 🙏🏻🙏🏻🙏🏻💯💯🌹💯💯💯✌️🙏
2026-10-20 06:57:32
1
super4kod
Super Fan :
Thank you
2026-10-28 06:17:09
1
helenadarkoa
hellen :
thank you daddy god bless you 🙏🙏🙏🙏
2026-09-30 18:37:33
2
james.osei16
James Osei 2 :
🥰🥰🥰
2026-09-27 03:36:58
2
user1898411797336
Abena Evelyn :
Thinks
2026-10-25 19:38:20
1
jennifervifa93
Jennifer Vifa :
God bless you papa
2026-10-17 02:42:09
1
theresa70212
theresa :
@amen
2026-09-27 17:20:56
2
alice.adarkwah586
Alice💗 :
2026-09-27 06:33:36
0
francisopare6
francisopare6 :
God bless you
2026-10-29 06:43:16
2
user1222756552173
Dorcas opoku :
God bless you 🙏
2026-10-08 21:36:52
3
georginamensah706
Georgina Mensah :
thank you 💕
2026-09-29 07:44:16
0
peacelady126
PEACE 🕊️ LADY😘❤️ :
♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
2026-09-27 07:45:29
0
user5311846866774
soldier :
amen
2026-09-29 19:36:29
0
rebeccanhyira4
rebeccanhyira380 :
thank you
2026-10-18 19:29:06
1
samuelmensah5979
Samuel Mensah :
Thank you so much
2026-09-28 20:06:55
0
faliyamohammed8
faliya Mohammed :
thank you so much
2026-10-19 01:07:36
1
mary_b826
Mary :
God bless
2026-10-25 23:08:52
1
janettabiri4
JANET TABIRI :
Thanks
2026-10-24 22:45:08
1
To see more videos from user @james.osei16, please go to the Tikwm homepage.

Other Videos

High Protein Cheesy & Creamy Garlic Chicken Quesadillas🍗🧀🧄 68g Protein Meal Prep💪🏼 Don’t forget to check out my high protein cook books with over 300 recipes just like this👨🏻‍🍳 (Macros: Per Quesadilla - 10 Total) 468 Calories 23gC | 15gF | 68gP Ingredients:  1.8KG Boneless & Skinless Chicken Breast (raw weight) 1 Tbsp All Purpose Seasoning 1 Tsp Olive Oil 100ml Chicken Broth 8 Diced Garlic Cloves 350ml Fat Free Evaporated Milk (Carnation Light & Creamy) 1.5 Tsp Smoked Paprika, 1 Tsp Chicken Stock Powder (Vegeta) & 1 Tsp Oregano 100g Light Cream Cheese 40g Freshly Grated Parmesan Cheese Chopped Spinach 10 Warm Tortillas (Mission Carb Balance Large Tortillas) 50g Light Grated Cheddar Cheese (per quesadilla - Dairyworks Natural Cheddar Cheese) Instructions: 1. Start by seasoning your chicken breast with all purpose seasoning (or your choice of seasonings) add a drizzle of olive oil & mix well. 2. Using a stove with the pan on medium heat cook the chicken for approximately 8 - 10 minutes per side with a lid on top or until fully cooked through. Once cooked set aside. 3. Deglaze the pan with chicken broth then add diced garlic, let it cook & add fat free evaporated milk along with smoked paprika, chicken stock powder, oregano, light cream cheese, grated parmesan cheese & stir well until smooth & creamy.  4. Add chopped spinach to the sauce & let it simmer on low heat, while simmering shred the chicken apart using 2 forks then place the shredded chicken back into the pan. 5. Mix the creamy garlic sauce & chicken well to combine. 6. Place down a warm tortilla, add light cheddar cheese to one half of the tortilla along with a portion of the filling, another layer of cheddar & fold the tortilla over.  7. Toast the quesadilla on a pan on each side until golden brown & crispy, repeat for the other 9 quesadillas & enjoy! #quesadilla #chicken #highprotein #healthyrecipes #mealprep
High Protein Cheesy & Creamy Garlic Chicken Quesadillas🍗🧀🧄 68g Protein Meal Prep💪🏼 Don’t forget to check out my high protein cook books with over 300 recipes just like this👨🏻‍🍳 (Macros: Per Quesadilla - 10 Total) 468 Calories 23gC | 15gF | 68gP Ingredients: 1.8KG Boneless & Skinless Chicken Breast (raw weight) 1 Tbsp All Purpose Seasoning 1 Tsp Olive Oil 100ml Chicken Broth 8 Diced Garlic Cloves 350ml Fat Free Evaporated Milk (Carnation Light & Creamy) 1.5 Tsp Smoked Paprika, 1 Tsp Chicken Stock Powder (Vegeta) & 1 Tsp Oregano 100g Light Cream Cheese 40g Freshly Grated Parmesan Cheese Chopped Spinach 10 Warm Tortillas (Mission Carb Balance Large Tortillas) 50g Light Grated Cheddar Cheese (per quesadilla - Dairyworks Natural Cheddar Cheese) Instructions: 1. Start by seasoning your chicken breast with all purpose seasoning (or your choice of seasonings) add a drizzle of olive oil & mix well. 2. Using a stove with the pan on medium heat cook the chicken for approximately 8 - 10 minutes per side with a lid on top or until fully cooked through. Once cooked set aside. 3. Deglaze the pan with chicken broth then add diced garlic, let it cook & add fat free evaporated milk along with smoked paprika, chicken stock powder, oregano, light cream cheese, grated parmesan cheese & stir well until smooth & creamy. 4. Add chopped spinach to the sauce & let it simmer on low heat, while simmering shred the chicken apart using 2 forks then place the shredded chicken back into the pan. 5. Mix the creamy garlic sauce & chicken well to combine. 6. Place down a warm tortilla, add light cheddar cheese to one half of the tortilla along with a portion of the filling, another layer of cheddar & fold the tortilla over. 7. Toast the quesadilla on a pan on each side until golden brown & crispy, repeat for the other 9 quesadillas & enjoy! #quesadilla #chicken #highprotein #healthyrecipes #mealprep

About