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@.2672137: #CapCut رائعةصالح عوض الله ساكن من ارتولي وكدي

تأشيرة خروج
تأشيرة خروج
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Region: SA
Sunday 27 September 2026 05:53:29 GMT
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Comments

adam.abdallha123
Adam Abdallha :
افتح التنزيل
2026-09-27 18:40:55
0
user6301307257043
ثعلب الصحراوي☆♠︎♤♤♡♡♡ :
من ارتولي وكدي🥰🥰🥰
2026-09-27 17:40:36
0
abdoullay.matar.i
عٌبًدٍآلَلَهّ مًطِرآدٍريَس1919 :
🥰🥰🥰
2026-09-27 21:07:20
0
user1361617794461
موسى احمد محمود :
[قلب أحمر][قلب أحمر][قلب أحمر]
2026-09-27 15:59:12
0
user7313570556291
جبراءيل :
✌️✌️✌️
2026-09-27 14:36:28
0
user6824274871407
💘💕سليمان بكري💕💕✌ :
🥰🥰🥰
2026-09-27 14:05:46
0
user227899120
🦋عہاشہقةة الہهدوء🦋 :
🥰🥰🥰
2026-09-27 13:09:25
0
user7410053765867
زهرة حسن خميس :
🥰🥰🥰
2026-09-27 11:57:22
0
user8584471868680
اسعددكوم محمدالنور :
🌹🌹🌹
2026-09-27 11:55:55
0
user5181406581304
ابو الفاسم :
🥰🥰🥰🥰
2026-09-27 11:03:04
0
allamun.abdun
ماركونــــــي1255 🇸🇩💪 :
🥰🥰🥰
2026-09-27 08:52:00
0
1935623070257q
مهند ابوناهد :
🥰🥰🥰
2026-09-27 07:56:35
0
user5116357762798
عصام محمد الضوء :
🥰🥰🥰
2026-09-27 06:26:50
0
60867250n
حيسم ✌️الصحراو✌️ :
🥰🥰🥰
2026-09-27 06:05:10
0
abduladam2447
عبدالرحيم محمد الحمري :
😂😂😂
2026-09-27 05:57:07
0
taagmusa
Taag Musa :
[قلب أحمر][قلب أحمر][قلب أحمر][قلب أحمر][قلب أحمر]
2026-09-27 21:10:17
0
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Other Videos
Tây mà lẽo lự! Giữ Rich ở lại hay đuổi về Anh đây mọi người? 🤣 #GippsNature #A2HuuCo #OrganicA2 #suacongthuc
Tây mà lẽo lự! Giữ Rich ở lại hay đuổi về Anh đây mọi người? 🤣 #GippsNature #A2HuuCo #OrganicA2 #suacongthuc
أَعُدُّ اللَّيَالِيَ لَيْلَةً بَعْدَ لَيْلَةٍ وَقَدْ عِشْتُ دَهْرًا لَا أَعُدُّ اللَّيَالِيَا #fyp #نيلوفر
أَعُدُّ اللَّيَالِيَ لَيْلَةً بَعْدَ لَيْلَةٍ وَقَدْ عِشْتُ دَهْرًا لَا أَعُدُّ اللَّيَالِيَا #fyp #نيلوفر
Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At this current weight and body composition, I’ve never felt better - strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc. I wanted to take my time, drop the weight in a smart, wise and healthy way - nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there. What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽‍♂️🤦🏽‍♂️ this move was transformative. Also keeping fat on the lower side as well. 50-60g daily. Appreciate all your great questions, hope this insight is helpful for your own journey. you vs. you
Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At this current weight and body composition, I’ve never felt better - strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc. I wanted to take my time, drop the weight in a smart, wise and healthy way - nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there. What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽‍♂️🤦🏽‍♂️ this move was transformative. Also keeping fat on the lower side as well. 50-60g daily. Appreciate all your great questions, hope this insight is helpful for your own journey. you vs. you
ماكنت اؤمن بذالك حتى عرفتك.. #foryoupage#foryou#محمد باقر#تصميم _فيديوات#ستوريات_انستا
ماكنت اؤمن بذالك حتى عرفتك.. #foryoupage#foryou#محمد باقر#تصميم _فيديوات#ستوريات_انستا
#تحياتي_لجميع_المشاهدين_والمتابعين #🇩🇿🇹🇳🇲🇦 #شويا_دعم_خاوتي_ربي_يحفظكم_ #نتاجكم__كامل___هنا__خاوتي #ڨاع_ولاد_بلادي_يبانو_هنا🇩🇿💪🥇❤️
#تحياتي_لجميع_المشاهدين_والمتابعين #🇩🇿🇹🇳🇲🇦 #شويا_دعم_خاوتي_ربي_يحفظكم_ #نتاجكم__كامل___هنا__خاوتي #ڨاع_ولاد_بلادي_يبانو_هنا🇩🇿💪🥇❤️

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