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@itxshoaibofficial1: هیله کوم ټول درسره ویدیو ریپوست کړی او اکونت فالو کړی مننه🥹❤️repost&share #foryoupage #fyp #pashtopoetry #shoaibshayari #unfreezemyaccount
itxshoaibnasiri
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Region: US
Sunday 27 September 2026 06:47:51 GMT
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Comments
N̸I̸G̸R̸A̸H̸A̸R̸Y̸ H̸A̸L̸K̸ :
والکه ټول ټیکتاک دی نیولی🤷♂️
2026-10-22 17:24:00
0
masaud khan 920 :
hayeeeee[Crying][Crying][Crying]
2026-10-22 16:54:41
0
Muskan_Queen🖤🧸 :
Single Yama 😭😞
2026-09-27 15:14:41
10
gulalaye❤️🥀 :
hyee had 🙂
2026-09-27 15:19:20
11
💕 alone my life 💕 :
wow samil had da qurban ♥️♥️♥️
2026-09-27 21:18:21
9
queen haya :
ماته يو شعر جوړ که هيله کوم🙏🙏🙏🙏🙏
2026-09-27 14:32:25
5
𓆩🖤𓆪 د غـمـونـو سـوداګـر 𓆪 :
واوا ډیر ښکلی
2026-09-27 16:27:52
6
𓆩ENAYAT SEDIQI𓆪 :
جانم استی 👍
2026-09-27 07:17:04
8
No one :
V goood
2026-09-27 11:42:39
3
zarshadkhan1234 :
hyyyy🥺
2026-09-27 16:59:51
6
Fresh & shine :
ayy hayyyy
2026-09-28 02:40:15
3
. :
hayee🥺
2026-09-27 17:49:58
6
good girl😔 :
way
2026-09-28 04:43:02
2
💔⃝🇸AFI 🥷302🥷 :
aw🥺💯
2026-09-27 09:04:58
3
💫Mamiiii 911💫 :
🥰wa kana jan🥰
2026-09-27 06:50:20
3
✰᭄❤⃝𝐒𝔸𝐍𝐀𝐌🦅 :
hyeeee😔😔😔😔
2026-10-03 06:04:39
2
No one :
Janam aste
2026-09-27 11:42:31
4
No one :
jarrrrrr
2026-09-27 11:41:53
2
anam khan :
wow wow
2026-09-28 06:07:30
2
Uzma Khan :
2026-09-27 13:01:05
2
Abdul Ghafar Khan :
first🥰coment
2026-09-27 06:50:50
4
Mansoor Khan :
Hi hi hi jan💞
2026-09-27 07:00:59
4
Taj jani :
hayee Janam 🥺🥀
2026-09-27 06:52:42
3
🖤 تنها هلک🫥 :
🥰big love big respect 🥰
2026-09-27 08:42:26
3
⚔️Raja AFFAN ⚔️ :
heya ❤️🩹
2026-09-27 08:49:26
3
To see more videos from user @itxshoaibofficial1, please go to the Tikwm homepage.
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A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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